Apple lan Blueberry
Wuku
Kesehatan keuntungan
Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer
anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation
Wuku Umum
Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu
anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
alergi
Gejala alergi
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
sisih efek
reaksi alergi, Uga kalebu wiji poisonous
Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.81 g
33
14.49 g
29
serat
2.40 g
24
2.40 g
24
Sugar
10.00 g
20
9.96 g
21
protein
0.30 g
99+
0.74 g
39
Protein kanggo milai rasio
0.02
26
0.05
22
vitamins
Vitamin A (retinol)
3.00 MCG
32
3.00 MCG
32
Vitamin B1 (thiamin)
0.00 mg
99+
0.04 mg
27
Vitamin B2 (riboflavin)
0.00 mg
99+
0.04 mg
22
Vitamin B3 (niacin)
0.10 mg
99+
0.42 mg
34
Vitamin B5 (pantothenic asam)
0.10 mg
99+
0.12 mg
99+
Vitamin B6 (Pyridoxin)
0.00 mg
99+
0.05 mg
35
Vitamin B9 (folic asam)
3.00 MCG
32
6.00 MCG
29
Vitamin C (Ascorbic asam)
4.60 mg
99+
9.70 mg
99+
Vitamin E (Tocopherole)
0.20 mg
29
0.57 mg
17
Vitamin K (Phyllochinone)
2.20 MCG
26
19.30 MCG
4
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
29.00 MCG
25
80.00 MCG
17
kolin
3.40 mg
28
6.00 mg
20
lemak
0.20 g
33
0.33 g
25
Minerals
kalium
107.00 mg
99+
77.00 mg
99+
Iron
0.10 mg
99+
0.28 mg
37
sodium
1.00 mg
20
1.00 mg
20
calcium
6.00 mg
39
6.00 mg
39
Magnesium
5.00 mg
30
6.00 mg
29
seng
0.00 mg
30
0.16 mg
17
fosfor
11.00 mg
35
12.00 mg
34
Manganese
0.00 mg
99+
0.34 mg
13
tembaga
0.00 mg
99+
0.06 mg
39
selenium
0.00 MCG
17
0.10 MCG
16
Asam lemak
3s Omega
9.00 mg
30
58.00 mg
13
6s Omega
43.00 mg
37
88.00 mg
22
Sterol
Phytosterol
12.00 mg
7
26.40 mg
5
Kadar banyu
85.60 g
36
84.21 g
39
Ash
0.20 g
99+
0.24 g
40
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
52.00 kcal
22
57.00 kcal
19
Kalori ing Fresh woh tanpa Peel
48.00 kcal
15
ora Sumadhiya
Kalori ing Frozen Formulir
48.00 kcal
17
51.00 kcal
14
Kalori ing Formulir Dried
243.00 kcal
32
325.00 kcal
13
Kalori ing Formulir Canned
67.00 kcal
16
88.00 kcal
9
Kalori ing Foods
Kalori ing Juice
47.00 kcal
31
50.00 kcal
30
Kalori ing Jam
200.00 kcal
26
250.00 kcal
19
Kalori ing Pie
265.00 kcal
31
245.00 kcal
36
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
Kabeh mangsa
Summer
varieties
Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax
seedless Macem-macem
Ora
Ora
warna
Green, Red, kuning
Blue, Indigo
nang werna
putih
Greyish-putih
wangun
babak
babak
Tekstur
crunchy
jus
rasa
manis, Manis-nguntungke
manis
asal
Asia Tengah, Asia Timur Tengah
Amerika Utara
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loam
keropos, Inggih-lemes
PH lemah
6-7
4.5-5.5
Kahanan iklim
Cold
Cold
Facts
facts about
Character length exceed error
- blueberry sasi National Juli minangka blueberries panen ing Juli.
- Padha woh wohan beri resmi saka Nova Scotia, Kanada.
- Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Amerika Serikat saka Amerika
Negara sing
Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika
Canada, Jerman, Walanda, Poland
Top Importir
Rusia
Amerika Serikat saka Amerika
Top Used
China
Chile
Jeneng èlmiah
Jeneng botani
Malus domestica
Vaccinium myrtillus
sinonim
Malus communis utawa Malus Pumila utawa Pyrus Malus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Rosales
Ericales
Family
Rosaceae
Ericaceae
genus
Malus
Vaccinium
spesies
M. domestica
V. myrtillus
Generic Group
Rose
Heath
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