cantaloupe

markisa

cantaloupe lan markisa

cantaloupe

markisa

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku

perawatan panandhang asma, care Heart, Ngatur Sang Gula, Otot pain relief, Nyuda tension gemeter

Wuku Umum

Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut

Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, revitalization kulit

Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute

nglindhungi rambute

alergi

Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke

anafilaksis, AMBEGAN kangelan, Nyuda ing meksa getih, Pening, kulit, Dadi gedhe saka pasuryan, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

reaksi alergi, bloating, indigestion

jantung ditekan, mual, mutahke, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

8.16 g23.40 g

1 79.18

👆🏻

serat

0.90 g10.40 g

0 10.4

👆🏻

Sugar

7.86 g11.20 g

0 63.35

👆🏻

protein

0.84 g2.20 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.100.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

169.00 MCG64.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.00 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.13 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.73 mg1.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.11 mg0.73 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

21.00 MCG14.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

36.70 mg30.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.05 mg0.02 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.50 MCG0.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

26.00 MCG0.00 MCG

0 834

👆🏻

kolin

7.60 mg7.60 mg

0 19.2

👆🏻

lemak

0.19 g0.70 g

0 33.49

👆🏻

Minerals

kalium

267.00 mg348.00 mg

42 840

👆🏻

Iron

0.21 mg1.60 mg

0.06 9

👆🏻

sodium

16.00 mg28.00 mg

0 1556

👆🏻

calcium

9.00 mg12.00 mg

1 100

👆🏻

Magnesium

12.00 mg29.00 mg

0 92

👆🏻

seng

0.18 mg0.10 mg

0 2.7

👆🏻

fosfor

15.00 mg68.00 mg

0 113

👆🏻

Manganese

0.41 mg0.13 mg

0 3.3

👆🏻

tembaga

0.04 mg0.09 mg

0 2

👆🏻

selenium

0.41 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

46.00 mg1.00 mg

0 318

👆🏻

6s Omega

35.00 mg410.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg12.00 mg

0 87

👆🏻

Kadar banyu

90.15 g72.93 g

0 95.23

👆🏻

Ash

0.65 g0.80 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

34.00 kcal97.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

34.00 kcal97.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

34.00 kcal97.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

350.00 kcal410.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

34.00 kcal110.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

64.00 kcal51.00 kcal

16 461

👆🏻

Kalori ing Jam

365.00 kcal330.00 kcal

49 420

👆🏻

Kalori ing Pie

316.00 kcal200.00 kcal

80 450

👆🏻

Ciri

Koleksi

melon

Tropical

Usum

Summer

Kabeh mangsa

varieties

Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar

Australian Purple, Umum Purple, Kapoho Pilihan, Pratt Sato, University Pilihan No. B-74, Pilihan Waimanalo lan Pilihan Yee

seedless Macem-macem

Ora

warna

Orange

Purple, kuning

nang werna

ono krime Orange

kuning

wangun

babak

oval

Tekstur

jus

rasa

jus, musky, manis

manis, tart

asal

Afrika, India

Argentina, Brazil, Paraguay

mundak akeh ing

vines

budidoyo

Koleksi lemah

Sandy

Sandy loam

PH lemah

5-6.56.5-7.5

3.5 10

👆🏻

Kahanan iklim

garing, Hot

Frost free, Sunny, anget

Facts

facts about

Cantaloupe dikenal minangka rock-melon ing sawetara bagéan donya.
Christopher columbus pisanan ngenalake cantaloupes ing Amerika Utara ing taun 1494.
Jeneng 'Cantaloupe' amarga ditanem ing taman papal cantaloupes, Italia.