cranberry vs jeruk
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer
perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy
Wuku Umum
anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung
cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
alergi
Gejala alergi
anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé
AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing
sisih efek
reaksi alergi, Diarrhoea, mual, pain weteng, mutahke
Kemungkinan saka sunburn
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
12.20 g
39
10.50 g
99+
serat
4.60 g
12
2.80 g
22
Sugar
4.04 g
99+
1.70 g
99+
protein
0.39 g
99+
0.70 g
99+
Protein kanggo milai rasio
0.03
25
0.07
20
vitamins
Vitamin A (retinol)
3.00 MCG
32
2.00 MCG
33
Vitamin B1 (thiamin)
0.01 mg
99+
0.03 mg
31
Vitamin B2 (riboflavin)
0.02 mg
38
0.02 mg
38
Vitamin B3 (niacin)
0.10 mg
99+
0.20 mg
99+
Vitamin B5 (pantothenic asam)
0.30 mg
14
0.22 mg
27
Vitamin B6 (Pyridoxin)
0.06 mg
30
0.05 mg
39
Vitamin B9 (folic asam)
1.00 MCG
34
8.00 MCG
27
Vitamin C (Ascorbic asam)
13.30 mg
99+
29.10 mg
30
Vitamin E (Tocopherole)
1.20 mg
7
0.22 mg
28
Vitamin K (Phyllochinone)
5.10 MCG
14
0.60 MCG
31
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
91.00 MCG
14
0.00 MCG
36
kolin
5.50 mg
23
5.10 mg
24
lemak
0.13 g
40
0.20 g
33
Minerals
kalium
85.00 mg
99+
102.00 mg
99+
Iron
0.25 mg
40
0.60 mg
21
sodium
2.00 mg
18
2.00 mg
18
calcium
8.00 mg
37
33.00 mg
13
Magnesium
6.00 mg
29
6.00 mg
29
seng
0.10 mg
23
0.11 mg
22
fosfor
13.00 mg
33
18.00 mg
27
Manganese
0.36 mg
11
0.01 mg
99+
tembaga
0.06 mg
36
0.07 mg
35
selenium
0.10 MCG
16
0.40 MCG
13
Asam lemak
3s Omega
22.00 mg
24
19.00 mg
25
6s Omega
33.00 mg
99+
36.00 mg
40
Sterol
Kadar banyu
87.13 g
25
88.26 g
17
Ash
0.20 g
99+
0.30 g
38
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
46.00 kcal
27
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
30.00 kcal
23
Kalori ing Frozen Formulir
42.00 kcal
21
ora Sumadhiya
Kalori ing Formulir Dried
308.00 kcal
16
ora Sumadhiya
Kalori ing Formulir Canned
151.00 kcal
2
20.68 kcal
26
Kalori ing Foods
Kalori ing Juice
54.00 kcal
26
30.00 kcal
38
Kalori ing Jam
150.00 kcal
33
250.00 kcal
19
Kalori ing Pie
164.00 kcal
99+
420.00 kcal
2
Ciri
Koleksi
Semono uga Sindhunata
Citrus, woh wit
Usum
Autumn
Kabeh mangsa
varieties
Awal Black, Howes, Ben Lear lan Stevens
jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk
seedless Macem-macem
Ora
Ya
warna
Red
Green
nang werna
putih
Ijo enom
wangun
babak
babak
Tekstur
jus
succulent
rasa
pait, tart
ngandhut asam, ora nguntungke
asal
Amerika Utara
India
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, Sandy, Inggih-lemes
Clay loam, Sandy loam
PH lemah
4.5-5
6-7.5
Kahanan iklim
anget
Sunny, Anget kanggo iklim panas
Facts
facts about
- Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
- Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
- Cranberries ora tuwuh ing banyu.
- Jeruk disebut minangka powerhouse roso.
- jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
- Westin luwih fragrant lan ngandhut asam saka lemons.
- limes Persian sing meh seedless lan eri kurang.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Amerika Serikat saka Amerika
China
Negara sing
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraina
Argentina, Brazil, India, Mexico
Top Importir
Eropah
Amerika Serikat saka Amerika
Top Used
Amerika Serikat saka Amerika
Mexico
Jeneng èlmiah
Jeneng botani
Vaccinium Macrocarpon
Citrus aurantifolia
sinonim
Oxycoccus macrocarpus
ora kasedhiya
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Rosidae
supaya
Ericales
Sapindales
Family
Ericaceae
Rutaceae
genus
Vaccinium
Citrus
spesies
Vaccinium macrocarpon
C. aurantifolia
Generic Group
Heath
woh jeruk
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