jeruk vs cranberry
Wuku
Kesehatan keuntungan
perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy
Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer
Wuku Umum
cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff
alergi
Gejala alergi
AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing
anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé
sisih efek
Kemungkinan saka sunburn
reaksi alergi, Diarrhoea, mual, pain weteng, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ora
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.50 g
99+
12.20 g
39
serat
2.80 g
22
4.60 g
12
Sugar
1.70 g
99+
4.04 g
99+
protein
0.70 g
99+
0.39 g
99+
Protein kanggo milai rasio
0.07
20
0.03
25
vitamins
Vitamin A (retinol)
2.00 MCG
33
3.00 MCG
32
Vitamin B1 (thiamin)
0.03 mg
31
0.01 mg
99+
Vitamin B2 (riboflavin)
0.02 mg
38
0.02 mg
38
Vitamin B3 (niacin)
0.20 mg
99+
0.10 mg
99+
Vitamin B5 (pantothenic asam)
0.22 mg
27
0.30 mg
14
Vitamin B6 (Pyridoxin)
0.05 mg
39
0.06 mg
30
Vitamin B9 (folic asam)
8.00 MCG
27
1.00 MCG
34
Vitamin C (Ascorbic asam)
29.10 mg
30
13.30 mg
99+
Vitamin E (Tocopherole)
0.22 mg
28
1.20 mg
7
Vitamin K (Phyllochinone)
0.60 MCG
31
5.10 MCG
14
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
91.00 MCG
14
kolin
5.10 mg
24
5.50 mg
23
lemak
0.20 g
33
0.13 g
40
Minerals
kalium
102.00 mg
99+
85.00 mg
99+
Iron
0.60 mg
21
0.25 mg
40
sodium
2.00 mg
18
2.00 mg
18
calcium
33.00 mg
13
8.00 mg
37
Magnesium
6.00 mg
29
6.00 mg
29
seng
0.11 mg
22
0.10 mg
23
fosfor
18.00 mg
27
13.00 mg
33
Manganese
0.01 mg
99+
0.36 mg
11
tembaga
0.07 mg
35
0.06 mg
36
selenium
0.40 MCG
13
0.10 MCG
16
Asam lemak
3s Omega
19.00 mg
25
22.00 mg
24
6s Omega
36.00 mg
40
33.00 mg
99+
Sterol
Kadar banyu
88.26 g
17
87.13 g
25
Ash
0.30 g
38
0.20 g
99+
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
46.00 kcal
27
Kalori ing Fresh woh tanpa Peel
30.00 kcal
23
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
42.00 kcal
21
Kalori ing Formulir Dried
ora Sumadhiya
308.00 kcal
16
Kalori ing Formulir Canned
20.68 kcal
26
151.00 kcal
2
Kalori ing Foods
Kalori ing Juice
30.00 kcal
38
54.00 kcal
26
Kalori ing Jam
250.00 kcal
19
150.00 kcal
33
Kalori ing Pie
420.00 kcal
2
164.00 kcal
99+
Ciri
Koleksi
Citrus, woh wit
Semono uga Sindhunata
Usum
Kabeh mangsa
Autumn
varieties
jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk
Awal Black, Howes, Ben Lear lan Stevens
seedless Macem-macem
Ya
Ora
warna
Green
Red
nang werna
Ijo enom
putih
wangun
babak
babak
Tekstur
succulent
jus
rasa
ngandhut asam, ora nguntungke
pait, tart
asal
India
Amerika Utara
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay loam, Sandy loam
Clay, Sandy, Inggih-lemes
PH lemah
6-7.5
4.5-5
Kahanan iklim
Sunny, Anget kanggo iklim panas
anget
Facts
facts about
- Jeruk disebut minangka powerhouse roso.
- jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
- Westin luwih fragrant lan ngandhut asam saka lemons.
- limes Persian sing meh seedless lan eri kurang.
- Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
- Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
- Cranberries ora tuwuh ing banyu.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Amerika Serikat saka Amerika
Negara sing
Argentina, Brazil, India, Mexico
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraina
Top Importir
Amerika Serikat saka Amerika
Eropah
Top Used
Mexico
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
Citrus aurantifolia
Vaccinium Macrocarpon
sinonim
ora kasedhiya
Oxycoccus macrocarpus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Sapindales
Ericales
Family
Rutaceae
Ericaceae
genus
Citrus
Vaccinium
spesies
C. aurantifolia
Vaccinium macrocarpon
Generic Group
woh jeruk
Heath
