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Cranberry vs Lime


Lime vs Cranberry


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention   
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   

General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones   
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne   
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Treatment of dandruff   
Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips   
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   

Side Effects
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting   
Chances of sunburn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.20 g   
39
10.50 g   
99+

Fiber
4.60 g   
12
2.80 g   
22

Sugar
4.04 g   
99+
1.70 g   
99+

Protein
0.39 g   
99+
0.70 g   
99+

Protein to Carb Ratio
0.03   
25
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.02 mg   
38

Vitamin B3 (Niacin)
0.10 mg   
99+
0.20 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.30 mg   
14
0.22 mg   
27

Vitamin B6 (Pyridoxin)
0.06 mg   
30
0.05 mg   
39

Vitamin B9 (Folic acid)
1.00 mcg   
34
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
13.30 mg   
99+
29.10 mg   
30

Vitamin E (Tocopherole)
1.20 mg   
7
0.22 mg   
28

Vitamin K (Phyllochinone)
5.10 mcg   
14
0.60 mcg   
31

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
91.00 mcg   
14
0.00 mcg   
36

Choline
5.50 mg   
23
5.10 mg   
24

Fat
0.13 g   
40
0.20 g   
33

Minerals
  
  

Potassium
85.00 mg   
99+
102.00 mg   
99+

Iron
0.25 mg   
40
0.60 mg   
21

Sodium
2.00 mg   
18
2.00 mg   
18

Calcium
8.00 mg   
37
33.00 mg   
13

Magnesium
6.00 mg   
29
6.00 mg   
29

Zinc
0.10 mg   
23
0.11 mg   
22

Phosphorus
13.00 mg   
33
18.00 mg   
27

Manganese
0.36 mg   
11
0.01 mg   
99+

Copper
0.06 mg   
36
0.07 mg   
35

Selenium
0.10 mcg   
16
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
22.00 mg   
24
19.00 mg   
25

Omega 6s
33.00 mg   
99+
36.00 mg   
40

Sterol
  
  

Water Content
87.13 g   
25
88.26 g   
17

Ash
0.20 g   
99+
0.30 g   
38

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
46.00 kcal   
27
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
30.00 kcal   
23

Calories in Frozen Form
42.00 kcal   
21
Not Available   

Calories in Dried Form
308.00 kcal   
16
Not Available   

Calories in Canned Form
151.00 kcal   
2
20.68 kcal   
26

Calories in Foods
  
  

Calories in Juice
54.00 kcal   
26
30.00 kcal   
38

Calories in Jam
150.00 kcal   
33
250.00 kcal   
19

Calories in Pie
164.00 kcal   
99+
420.00 kcal   
2

Characteristics

Type
Berry   
Citrus, Tree fruit   

Season
Autumn   
All seasons   

Varieties
Early Black, Howes, Ben Lear and Stevens   
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   

Seedless Variety
No   
Yes   

Color
Red   
Green   

Inside Color
White   
Light Green   

Shape
Round   
Round   

Texture
Juicy   
Succulent   

Taste
Bitter, Tart   
Acidic, Sour   

Origin
North America   
India   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay, Sandy, Well-drained   
Clay loam, Sandy loam   

Soil pH
4.5-5   
6-7.5   

Climatic Conditions
Warm   
Sunny, Warm to hot climate   

Facts

Facts about
  • Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
  • They are also known as bounce berries as they bounce when they ripe.
  • Cranberries do not grow in water.
  
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
China   

Other Countries
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine   
Argentina, Brazil, India, Mexico   

Top Importer
Europe   
United States of America   

Top Exporter
United States of America   
Mexico   

Scientific Name

Botanical Name
Vaccinium Macrocarpon   
Citrus aurantifolia   

Synonym
Oxycoccus macrocarpus   
not available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Ericales   
Sapindales   

Family
Ericaceae   
Rutaceae   

Genus
Vaccinium   
Citrus   

Species
Vaccinium macrocarpon   
C. aurantifolia   

Generic Group
Heath   
Citrus fruit   

Summary >>
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Compare Cranberry and Lime

It is important compare Cranberry and Lime as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cranberry Benefits: anti-inflammatory properties, boosts immune system, digestive aid, fights against infections and strengthens bones.

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cranberry are: promotes longer and healthier hair, protects hair and treatment of dandruff and hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, itching, skin rash and swelling of mouth, tongue or lips and the symptoms of second fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing. Get sorted Cranberry vs Lime comparison with the help of fruit comparison tool by fruitvs.com.

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