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Lime and Pomelo


Pomelo and Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  
Cancer prevention, Heart care, Prevents Urinary Tract Infection  

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Chances of sunburn  
Allergic reaction, Dizziness, Stomach pain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.50 g  
99+
9.62 g  
99+

Fiber
2.80 g  
23
1.00 g  
38

Sugar
1.70 g  
99+
8.40 g  
39

Protein
0.70 g  
99+
0.76 g  
38

Protein to Carb Ratio
0.07  
20
0.08  
18

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
35
138.00 mcg  
7

Vitamin B1 (Thiamin)
0.03 mg  
31
0.03 mg  
28

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.03 mg  
32

Vitamin B3 (Niacin)
0.20 mg  
99+
0.22 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.22 mg  
30
0.20 mg  
34

Vitamin B6 (Pyridoxin)
0.05 mg  
39
0.04 mg  
99+

Vitamin B9 (Folic acid)
8.00 mcg  
27
9.00 mcg  
26

Vitamin C (Ascorbic Acid)
29.10 mg  
30
61.00 mg  
12

Vitamin E (Tocopherole)
0.22 mg  
32
0.15 mg  
38

Vitamin K (Phyllochinone)
0.60 mcg  
36
0.60 mcg  
36

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
-  

Choline
5.10 mg  
29
14.20 mg  
2

Fat
0.20 g  
33
0.04 g  
99+

Minerals
  
  

Potassium
102.00 mg  
99+
216.00 mg  
34

Iron
0.60 mg  
21
0.11 mg  
99+

Sodium
2.00 mg  
18
1.00 mg  
20

Calcium
33.00 mg  
13
4.00 mg  
99+

Magnesium
6.00 mg  
29
6.00 mg  
29

Zinc
0.11 mg  
22
0.08 mg  
25

Phosphorus
18.00 mg  
27
17.00 mg  
28

Manganese
0.01 mg  
99+
0.02 mg  
99+

Copper
0.07 mg  
35
0.05 mg  
99+

Selenium
0.40 mcg  
13
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
19.00 mg  
27
12.00 mg  
32

Omega 6s
36.00 mg  
99+
30.00 mg  
99+

Sterol
  
  

Phytosterol
10.00 mg  
18
24.00 mg  
6

Water Content
88.26 g  
19
89.10 g  
16

Ash
0.30 g  
39
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
30.00 kcal  
99+
38.00 kcal  
99+

Calories in Fresh Fruit without Peel
30.00 kcal  
99+
38.00 kcal  
39

Calories in Frozen Form
30.00 kcal  
99+
38.00 kcal  
99+

Calories in Dried Form
295.00 kcal  
25
350.00 kcal  
13

Calories in Canned Form
20.68 kcal  
99+
38.00 kcal  
40

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
40
43.00 kcal  
35

Calories in Jam
250.00 kcal  
19
200.00 kcal  
26

Calories in Pie
420.00 kcal  
2
290.00 kcal  
24

Characteristics

Type
Citrus, Tree fruit  
Citrus, Tropical  

Season
All seasons  
All seasons  

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie  

Seedless Variety
Yes  
No  

Color
Green  
Green, Pink, Red, Yellow  

Inside Color
Light Green  
Creamy Yellow  

Shape
Round  
Round  

Texture
Succulent  
Succulent  

Taste
Acidic, Sour  
Juicy, Sweet  

Origin
India  
Malaysia, South-Eastern Asia, Thailand  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Sandy loam  
Clay, Loam, Sandy  

Soil pH
6-7.5  
5.5-6.5  

Climatic Conditions
Sunny, Warm to hot climate  
Warm  

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Argentina, Brazil, India, Mexico  
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America  

Top Importer
United States of America  
Europe  

Top Exporter
Mexico  
United States of America  

Scientific Name

Botanical Name
Citrus aurantifolia  
Citrus maxima  

Synonym
Citrus aurantiifolia  
Citrus grandis  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Sapindales  

Family
Rutaceae  
Rutaceae  

Genus
Citrus  
Citrus  

Species
C. aurantifolia  
C. maxima  

Generic Group
Citrus fruit  
Citrus fruit  

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Difference Between Lime and Pomelo

We might think that Lime and Pomelo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lime and Pomelo Facts such as their taste, shape, color, and size are also distinct. The difference between Lime and Pomelo is explained here.

The amount of calories in 100 gm of fresh Lime and Pomelo with peel is 30.00 kcal and 38.00 kcal and the amount of calories without peel is 30.00 kcal and 38.00 kcal respectively. Thus, Lime and Pomelo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lime and Pomelo is Sapindales and Sapindales respectively. Lime belongs to Rutaceae family and Pomelo belongs to Rutaceae family. Lime belongs to Citrus genus of C. aurantifolia species and Pomelo belongs to Citrus genus of C. maxima species. Beings plants, both fruits belong to Plantae Kingdom.

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