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Lime vs Green Bell Pepper Nutrition


Green Bell Pepper vs Lime Nutrition


Nutrition

Serving Size
100 g   
100 g   

Carbs
10.50 g   
99+
4.64 g   
99+

Fiber
2.80 g   
22
1.80 g   
28

Sugar
1.70 g   
99+
2.40 g   
99+

Protein
0.70 g   
99+
0.86 g   
32

Protein to Carb Ratio
0.07   
20
0.20   
7

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
18.00 mcg   
21

Vitamin B1 (Thiamin)
0.03 mg   
31
0.06 mg   
17

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.03 mg   
31

Vitamin B3 (Niacin)
0.20 mg   
99+
0.48 mg   
31

Vitamin B5 (Pantothenic Acid)
0.22 mg   
27
0.10 mg   
99+

Vitamin B6 (Pyridoxin)
0.05 mg   
39
0.22 mg   
7

Vitamin B9 (Folic acid)
8.00 mcg   
27
10.00 mcg   
25

Vitamin C (Ascorbic Acid)
29.10 mg   
30
80.40 mg   
6

Vitamin E (Tocopherole)
0.22 mg   
28
0.37 mg   
21

Vitamin K (Phyllochinone)
0.60 mcg   
31
7.40 mcg   
11

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
341.00 mcg   
3

Choline
5.10 mg   
24
5.50 mg   
23

Fat
0.20 g   
33
0.17 g   
36

Minerals
  
  

Potassium
102.00 mg   
99+
175.00 mg   
99+

Iron
0.60 mg   
21
0.34 mg   
32

Sodium
2.00 mg   
18
3.00 mg   
17

Calcium
33.00 mg   
13
10.00 mg   
34

Magnesium
6.00 mg   
29
10.00 mg   
25

Zinc
0.11 mg   
22
0.13 mg   
20

Phosphorus
18.00 mg   
27
20.00 mg   
25

Manganese
0.01 mg   
99+
0.12 mg   
27

Copper
0.07 mg   
35
0.07 mg   
34

Selenium
0.40 mcg   
13
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
19.00 mg   
25
8.00 mg   
31

Omega 6s
36.00 mg   
40
54.00 mg   
30

Sterol
  
  

Phytosterol
Not Available   
9.00 mg   
9

Water Content
88.26 g   
17
93.90 g   
4

Ash
0.30 g   
38
0.40 g   
33

Calories >>
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Carbs in Lime and Green Bell Pepper

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Lime vs Green Bell Pepper Nutrition will help you choose the best fruit among the two. Carbs in Lime and Green Bell Pepper are 10.50 g and 4.64 g respectively. The protein content of Lime and Green Bell Pepper is 0.70 g and 0.86 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Lime is 0.07 and in Green Bell Pepper, it is 0.20. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.

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