1 Wuku
1.1 Kesehatan keuntungan
perawatan atritis, Nyegah kanker, care Heart
Nyegah kanker, care Heart, perawatan watu ginjel, rejuvenation kulit, Perawatan saka penyakit Alzheimer
1.1.1 Wuku Umum
anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa sistem imun, sepindah pencernaan, Mbenakake sesanti mripat
1.2 Wuku kulit
keuntungan Anti-tuwa, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
1.3 Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
nglindhungi rambute
1.4 alergi
1.4.1 Gejala alergi
loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing
NA
1.5 sisih efek
reaksi alergi, gangguan tutuk, gangguan tenggorokan
Nyuda tingkat gula getih
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (folic asam)
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 lutein + zeaxanthin
341.00 MCG118.00 MCG
0
834
2.4.13 kolin
2.5 lemak
2.6 Minerals
2.6.1 kalium
175.00 mg139.00 mg
42
840
2.6.2 Iron
2.6.3 sodium
2.6.4 calcium
2.6.5 Magnesium
2.6.6 seng
2.6.7 fosfor
2.6.8 Manganese
2.6.9 tembaga
2.6.10 selenium
2.7 Asam lemak
2.7.1 3s Omega
2.7.2 6s Omega
2.8 Sterol
2.8.1 Phytosterol
9.00 mgora Sumadhiya
0
87
2.9 Kadar banyu
2.10 Ash
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
20.00 kcal50.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
20.00 kcalora Sumadhiya
0
187
3.5 Kalori ing Formulir Dried
314.00 kcalora Sumadhiya
32
747
3.6 Kalori ing Formulir Canned
ora Sumadhiyaora Sumadhiya
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
30.00 kcal40.00 kcal
17
461
3.7.2 Kalori ing Jam
ora Sumadhiya250.00 kcal
49
420
3.7.3 Kalori ing Pie
ora Sumadhiya300.00 kcal
80
450
4 Ciri
4.1 Koleksi
sayur-sayuran woh
Semono uga Sindhunata
4.2 Usum
Kabeh mangsa
spring, Summer
4.3 varieties
Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy
Thorn lan Thornless
4.4 seedless Macem-macem
4.5 warna
Green
Black, Purple, purplish ireng
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
Amerika Tengah, Mexico, Amérika Kidul
Amerika
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
4.12.2 PH lemah
4.12.3 Kahanan iklim
5 Facts
5.1 facts about
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
5.3.2 Negara sing
Mesir, Indonesia, Israel, Korea, Mexico, Walanda, Nigeria, Romania, Spanyol, Turkey
NA
5.3.3 Top Importir
Amerika Serikat saka Amerika
China
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Capsicum annuum
Rubus ursinus x idaeus
6.2 sinonim
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
C. annum
R. ursinus x idaeus
7.11 Generic Group