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Huckleberry vs feijoa Nutrition

Huckleberry
feijoa
feijoa vs Huckleberry Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
8.70 g   
99+
12.92 g   
38
serat
ora Sumadhiya   
6.40 g   
7
Sugar
ora Sumadhiya   
8.20 g   
33
protein
0.40 g   
99+
0.98 g   
27
Protein kanggo milai rasio
0.05   
22
0.05   
22
vitamins
  
  
Vitamin B1 (thiamin)
0.01 mg   
99+
0.01 mg   
99+
Vitamin B2 (riboflavin)
0.03 mg   
30
0.02 mg   
40
Vitamin B3 (niacin)
0.30 mg   
99+
0.30 mg   
99+
Vitamin B5 (pantothenic asam)
ora Sumadhiya   
0.23 mg   
24
Vitamin B6 (Pyridoxin)
ora Sumadhiya   
0.07 mg   
25
Vitamin B9 (folic asam)
ora Sumadhiya   
23.00 MCG   
11
Vitamin C (Ascorbic asam)
2.80 mg   
99+
32.90 mg   
26
Vitamin E (Tocopherole)
ora Sumadhiya   
0.16 mg   
32
Vitamin K (Phyllochinone)
ora Sumadhiya   
3.50 MCG   
19
Lycopene
ora Sumadhiya   
5.00 MCG   
7
lutein + zeaxanthin
ora Sumadhiya   
27.00 MCG   
26
lemak
0.10 g   
99+
0.60 g   
14
Minerals
  
  
kalium
ora Sumadhiya   
172.00 mg   
99+
Iron
0.30 mg   
35
0.14 mg   
99+
sodium
10.00 mg   
10
3.00 mg   
17
calcium
15.00 mg   
26
17.00 mg   
24
Magnesium
ora Sumadhiya   
9.00 mg   
26
seng
ora Sumadhiya   
0.06 mg   
27
fosfor
ora Sumadhiya   
19.00 mg   
26
Manganese
ora Sumadhiya   
0.08 mg   
34
tembaga
ora Sumadhiya   
0.04 mg   
99+
Asam lemak
  
  
3s Omega
0.00 mg   
38
58.00 mg   
13
6s Omega
0.00 mg   
99+
214.00 mg   
9
Sterol
  
  
Kadar banyu
90.70 g   
9
83.28 g   
99+
Ash
0.10 g   
99+
0.38 g   
34
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

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Mbandhingaké Woh-wohan Kalori Low

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