jeruk lan Plum
Wuku
Kesehatan keuntungan
perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy
Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes
Wuku Umum
cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff
alergi
Gejala alergi
AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing
loro weteng, anafilaksis, mutahke
sisih efek
Kemungkinan saka sunburn
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ora
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.50 g
99+
11.42 g
99+
serat
2.80 g
22
1.40 g
32
Sugar
1.70 g
99+
9.92 g
22
protein
0.70 g
99+
0.70 g
99+
Protein kanggo milai rasio
0.07
20
0.06
21
vitamins
Vitamin A (retinol)
2.00 MCG
33
17.00 MCG
22
Vitamin B1 (thiamin)
0.03 mg
31
0.03 mg
33
Vitamin B2 (riboflavin)
0.02 mg
38
0.03 mg
33
Vitamin B3 (niacin)
0.20 mg
99+
0.42 mg
35
Vitamin B5 (pantothenic asam)
0.22 mg
27
0.14 mg
99+
Vitamin B6 (Pyridoxin)
0.05 mg
39
0.03 mg
99+
Vitamin B9 (folic asam)
8.00 MCG
27
5.00 MCG
30
Vitamin C (Ascorbic asam)
29.10 mg
30
9.50 mg
99+
Vitamin E (Tocopherole)
0.22 mg
28
0.26 mg
26
Vitamin K (Phyllochinone)
0.60 MCG
31
6.40 MCG
12
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
73.00 MCG
19
kolin
5.10 mg
24
1.90 mg
31
lemak
0.20 g
33
0.28 g
29
Minerals
kalium
102.00 mg
99+
157.00 mg
99+
Iron
0.60 mg
21
0.17 mg
99+
sodium
2.00 mg
18
0.00 mg
21
calcium
33.00 mg
13
6.00 mg
39
Magnesium
6.00 mg
29
7.00 mg
28
seng
0.11 mg
22
0.10 mg
23
fosfor
18.00 mg
27
16.00 mg
29
Manganese
0.01 mg
99+
0.05 mg
99+
tembaga
0.07 mg
35
0.06 mg
39
selenium
0.40 MCG
13
0.00 MCG
17
Asam lemak
3s Omega
19.00 mg
25
0.00 mg
38
6s Omega
36.00 mg
40
44.00 mg
36
Sterol
Phytosterol
ora Sumadhiya
7.00 mg
12
Kadar banyu
88.26 g
17
87.02 g
26
Ash
0.30 g
38
0.40 g
33
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
46.00 kcal
27
Kalori ing Fresh woh tanpa Peel
30.00 kcal
23
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
49.00 kcal
16
Kalori ing Formulir Dried
ora Sumadhiya
240.00 kcal
34
Kalori ing Formulir Canned
20.68 kcal
26
63.00 kcal
17
Kalori ing Foods
Kalori ing Juice
30.00 kcal
38
71.00 kcal
16
Kalori ing Jam
250.00 kcal
19
310.00 kcal
9
Kalori ing Pie
420.00 kcal
2
294.00 kcal
20
Ciri
Koleksi
Citrus, woh wit
woh wit
Usum
Kabeh mangsa
Summer
varieties
jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk
Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage
seedless Macem-macem
Ya
Ya
warna
Green
Pink, Purple, Red
nang werna
Ijo enom
kuning
wangun
babak
babak
Tekstur
succulent
grainy
rasa
ngandhut asam, ora nguntungke
jus, manis, tart
asal
India
Caucasus
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay loam, Sandy loam
Clay, loam, Sandy loam
PH lemah
6-7.5
5.5-6.5
Kahanan iklim
Sunny, Anget kanggo iklim panas
Cold
Facts
facts about
- Jeruk disebut minangka powerhouse roso.
- jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
- Westin luwih fragrant lan ngandhut asam saka lemons.
- limes Persian sing meh seedless lan eri kurang.
- Ing china, plums digunakake kanggo produksi anggur.
- A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
- wit Plum mrodhuksi woh 3-5 taun sawise tanduran.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
China
Negara sing
Argentina, Brazil, India, Mexico
Bosnia, Chile, India, Iran, Italia, Romania, Serbia, Turkey, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Inggris
Top Used
Mexico
Chile
Jeneng èlmiah
Jeneng botani
Citrus aurantifolia
Prunus domestica
sinonim
ora kasedhiya
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Sapindales
Rosales
Family
Rutaceae
Rosaceae
genus
Citrus
Prunus
spesies
C. aurantifolia
P. domestica
Generic Group
woh jeruk
Rose
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