jeruk vs Rambutan
Wuku
Kesehatan keuntungan
perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy
Nyegah kanker, Cures masalah gastro-usus, care Heart, Otot pain relief, Ngalangi wuta saka diabetes
Wuku Umum
cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, rejuvenation kulit
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
alergi
Gejala alergi
AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing
Watuk, diare, ngelu, hives, gatel, nggarap Breathing, mual, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, mata mbanyu
sisih efek
Kemungkinan saka sunburn
Nyebabake weteng pain, Diarrhoea, gangguan tutuk, gangguan tenggorokan, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ora
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.50 g
99+
16.53 g
19
serat
2.80 g
22
1.30 g
33
Sugar
1.70 g
99+
15.23 g
8
protein
0.70 g
99+
0.83 g
35
Protein kanggo milai rasio
0.07
20
0.05
22
vitamins
Vitamin A (retinol)
2.00 MCG
33
0.00 MCG
37
Vitamin B1 (thiamin)
0.03 mg
31
0.01 mg
99+
Vitamin B2 (riboflavin)
0.02 mg
38
0.07 mg
14
Vitamin B3 (niacin)
0.20 mg
99+
0.60 mg
24
Vitamin B5 (pantothenic asam)
0.22 mg
27
0.00 mg
99+
Vitamin B6 (Pyridoxin)
0.05 mg
39
0.10 mg
15
Vitamin B9 (folic asam)
8.00 MCG
27
14.00 MCG
21
Vitamin C (Ascorbic asam)
29.10 mg
30
71.50 mg
7
Vitamin E (Tocopherole)
0.22 mg
28
0.07 mg
38
Vitamin K (Phyllochinone)
0.60 MCG
31
0.40 MCG
33
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
0.00 MCG
36
kolin
5.10 mg
24
7.10 mg
14
lemak
0.20 g
33
0.44 g
20
Minerals
kalium
102.00 mg
99+
171.00 mg
99+
Iron
0.60 mg
21
0.13 mg
99+
sodium
2.00 mg
18
1.00 mg
20
calcium
33.00 mg
13
5.00 mg
99+
Magnesium
6.00 mg
29
10.00 mg
25
seng
0.11 mg
22
0.07 mg
26
fosfor
18.00 mg
27
31.00 mg
16
Manganese
0.01 mg
99+
0.06 mg
99+
tembaga
0.07 mg
35
0.15 mg
11
selenium
0.40 MCG
13
0.60 MCG
10
Asam lemak
3s Omega
19.00 mg
25
65.00 mg
12
6s Omega
36.00 mg
40
67.00 mg
27
Sterol
Kadar banyu
88.26 g
17
81.76 g
99+
Ash
0.30 g
38
0.44 g
30
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
30.00 kcal
23
66.00 kcal
10
Kalori ing Frozen Formulir
ora Sumadhiya
77.73 kcal
8
Kalori ing Formulir Dried
ora Sumadhiya
277.00 kcal
21
Kalori ing Formulir Canned
20.68 kcal
26
91.00 kcal
8
Kalori ing Foods
Kalori ing Juice
30.00 kcal
38
50.00 kcal
30
Kalori ing Jam
250.00 kcal
19
260.00 kcal
14
Kalori ing Pie
420.00 kcal
2
280.00 kcal
28
Ciri
Koleksi
Citrus, woh wit
woh wit, Tropical
Usum
Kabeh mangsa
spring, Summer
varieties
jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk
Kaisar woh, Mauritiu, Sweet Heart, Brewster, Haak Yip lan Bengal
seedless Macem-macem
Ya
Ora
warna
Green
abang padhang, abang Pink
nang werna
Ijo enom
Greyish-putih
wangun
babak
oval
Tekstur
succulent
fleshy
rasa
ngandhut asam, ora nguntungke
crunchy, jus, manis
asal
India
China, Indonesia, Philippines, Vietnam
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay loam, Sandy loam
mining, loam, Inggih-lemes
PH lemah
6-7.5
5.5-6.5
Kahanan iklim
Sunny, Anget kanggo iklim panas
Anané angin, Cold, garing, tanpa frosts
Facts
facts about
- Jeruk disebut minangka powerhouse roso.
- jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
- Westin luwih fragrant lan ngandhut asam saka lemons.
- limes Persian sing meh seedless lan eri kurang.
- Wiji saka woh Rambutan beracun lan bisa ngrusak sistem pencernaan.
- woh iki menehi roso smoky nalika dipangan pepe.
- woh iki simbol cinta lan Roman ing China.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
China
Negara sing
Argentina, Brazil, India, Mexico
Australia, India, Afrika Kidul, Thailand, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Hong Kong
Top Used
Mexico
China
Jeneng èlmiah
Jeneng botani
Citrus aurantifolia
Litchi chinensis
sinonim
ora kasedhiya
Litchi Nephelium
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Sapindales
Sapindales
Family
Rutaceae
Sapindaceae
genus
Citrus
Litchi
spesies
C. aurantifolia
L. chinensis
Generic Group
woh jeruk
Soapberry
