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Lime vs Lychee


Lychee vs Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes  

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  
Anti-aging benefits, Skin rejuvenation  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes  

Side Effects
Chances of sunburn  
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.50 g  
99+
16.53 g  
19

Fiber
2.80 g  
23
1.30 g  
35

Sugar
1.70 g  
99+
15.23 g  
12

Protein
0.70 g  
99+
0.83 g  
35

Protein to Carb Ratio
0.07  
20
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
35
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.03 mg  
31
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.07 mg  
14

Vitamin B3 (Niacin)
0.20 mg  
99+
0.60 mg  
24

Vitamin B5 (Pantothenic Acid)
0.22 mg  
30
0.00 mg  
99+

Vitamin B6 (Pyridoxin)
0.05 mg  
39
0.10 mg  
15

Vitamin B9 (Folic acid)
8.00 mcg  
27
14.00 mcg  
21

Vitamin C (Ascorbic Acid)
29.10 mg  
30
71.50 mg  
7

Vitamin E (Tocopherole)
0.22 mg  
32
0.07 mg  
99+

Vitamin K (Phyllochinone)
0.60 mcg  
36
0.40 mcg  
38

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
0.00 mcg  
40

Choline
5.10 mg  
29
7.10 mg  
18

Fat
0.20 g  
33
0.44 g  
20

Minerals
  
  

Potassium
102.00 mg  
99+
171.00 mg  
99+

Iron
0.60 mg  
21
0.13 mg  
99+

Sodium
2.00 mg  
18
1.00 mg  
20

Calcium
33.00 mg  
13
5.00 mg  
99+

Magnesium
6.00 mg  
29
10.00 mg  
25

Zinc
0.11 mg  
22
0.07 mg  
26

Phosphorus
18.00 mg  
27
31.00 mg  
16

Manganese
0.01 mg  
99+
0.06 mg  
99+

Copper
0.07 mg  
35
0.15 mg  
11

Selenium
0.40 mcg  
13
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
19.00 mg  
27
65.00 mg  
12

Omega 6s
36.00 mg  
99+
67.00 mg  
27

Sterol
  
  

Phytosterol
10.00 mg  
18
8.00 mg  
20

Water Content
88.26 g  
19
81.76 g  
99+

Ash
0.30 g  
39
0.44 g  
31

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
30.00 kcal  
99+
66.00 kcal  
23

Calories in Fresh Fruit without Peel
30.00 kcal  
99+
66.00 kcal  
22

Calories in Frozen Form
30.00 kcal  
99+
77.73 kcal  
14

Calories in Dried Form
295.00 kcal  
25
277.00 kcal  
29

Calories in Canned Form
20.68 kcal  
99+
91.00 kcal  
13

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
40
50.00 kcal  
31

Calories in Jam
250.00 kcal  
19
260.00 kcal  
14

Calories in Pie
420.00 kcal  
2
280.00 kcal  
30

Characteristics

Type
Citrus, Tree fruit  
Tree fruit, Tropical  

Season
All seasons  
Spring, Summer  

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal  

Seedless Variety
Yes  
No  

Color
Green  
Bright red, Pink red  

Inside Color
Light Green  
Greyish-white  

Shape
Round  
Oval  

Texture
Succulent  
Fleshy  

Taste
Acidic, Sour  
Crunchy, Juicy, Sweet  

Origin
India  
China, Indonesia, Philippines, Vietnam  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Sandy loam  
Alluvial, Loam, Well-drained  

Soil pH
6-7.5  
5.5-6.5  

Climatic Conditions
Sunny, Warm to hot climate  
Absence of strong wind, Cold, Dry, Without frosts  

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Argentina, Brazil, India, Mexico  
Australia, India, South Africa, Thailand, United States of America  

Top Importer
United States of America  
Hong Kong  

Top Exporter
Mexico  
China  

Scientific Name

Botanical Name
Citrus aurantifolia  
Litchi chinensis  

Synonym
Citrus aurantiifolia  
Nephelium litchi  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Sapindales  

Family
Rutaceae  
Sapindaceae  

Genus
Citrus  
Litchi  

Species
C. aurantifolia  
L. chinensis  

Generic Group
Citrus fruit  
Soapberry  

Summary >>
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Compare Lime and Lychee

It is important compare Lime and Lychee as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Lychee Benefits: boosts immune system, digestive aid, fights against infections, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Lychee are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: coughing, diarrhea, headaches, hives, itching, labored breathing, nausea, runny nose, swelling of mouth, tongue or lips, vomiting and watery eyes. Get sorted Lime vs Lychee comparison with the help of fruit comparison tool by fruitvs.com.

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