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Lychee vs Lime


Lime vs Lychee


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes  
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  

General Benefits
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones  
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Skin rejuvenation  
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes  
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  

Side Effects
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain  
Chances of sunburn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
16.53 g  
19
10.50 g  
99+

Fiber
1.30 g  
33
2.80 g  
22

Sugar
15.23 g  
8
1.70 g  
99+

Protein
0.83 g  
35
0.70 g  
99+

Protein to Carb Ratio
0.05  
22
0.07  
20

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
37
2.00 mcg  
33

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.07 mg  
14
0.02 mg  
38

Vitamin B3 (Niacin)
0.60 mg  
24
0.20 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
0.22 mg  
27

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.05 mg  
39

Vitamin B9 (Folic acid)
14.00 mcg  
21
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
71.50 mg  
7
29.10 mg  
30

Vitamin E (Tocopherole)
0.07 mg  
38
0.22 mg  
28

Vitamin K (Phyllochinone)
0.40 mcg  
33
0.60 mcg  
31

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
36
0.00 mcg  
36

Choline
7.10 mg  
14
5.10 mg  
24

Fat
0.44 g  
20
0.20 g  
33

Minerals
  
  

Potassium
171.00 mg  
99+
102.00 mg  
99+

Iron
0.13 mg  
99+
0.60 mg  
21

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
5.00 mg  
99+
33.00 mg  
13

Magnesium
10.00 mg  
25
6.00 mg  
29

Zinc
0.07 mg  
26
0.11 mg  
22

Phosphorus
31.00 mg  
16
18.00 mg  
27

Manganese
0.06 mg  
99+
0.01 mg  
99+

Copper
0.15 mg  
11
0.07 mg  
35

Selenium
0.60 mcg  
10
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
65.00 mg  
12
19.00 mg  
25

Omega 6s
67.00 mg  
27
36.00 mg  
40

Sterol
  
  

Water Content
81.76 g  
99+
88.26 g  
17

Ash
0.44 g  
30
0.30 g  
38

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
Not Available  

Calories in Fresh Fruit without Peel
66.00 kcal  
10
30.00 kcal  
23

Calories in Frozen Form
77.73 kcal  
8
Not Available  

Calories in Dried Form
277.00 kcal  
21
Not Available  

Calories in Canned Form
91.00 kcal  
8
20.68 kcal  
26

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
30
30.00 kcal  
38

Calories in Jam
260.00 kcal  
14
250.00 kcal  
19

Calories in Pie
280.00 kcal  
28
420.00 kcal  
2

Characteristics

Type
Tree fruit, Tropical  
Citrus, Tree fruit  

Season
Spring, Summer  
All seasons  

Varieties
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal  
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  

Seedless Variety
No  
Yes  

Color
Bright red, Pink red  
Green  

Inside Color
Greyish-white  
Light Green  

Shape
Oval  
Round  

Texture
Fleshy  
Succulent  

Taste
Crunchy, Juicy, Sweet  
Acidic, Sour  

Origin
China, Indonesia, Philippines, Vietnam  
India  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Alluvial, Loam, Well-drained  
Clay loam, Sandy loam  

Soil pH
5.5-6.5  
6-7.5  

Climatic Conditions
Absence of strong wind, Cold, Dry, Without frosts  
Sunny, Warm to hot climate  

Facts

Facts about
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
  
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Australia, India, South Africa, Thailand, United States of America  
Argentina, Brazil, India, Mexico  

Top Importer
Hong Kong  
United States of America  

Top Exporter
China  
Mexico  

Scientific Name

Botanical Name
Litchi chinensis  
Citrus aurantifolia  

Synonym
Nephelium litchi  
not available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Sapindales  

Family
Sapindaceae  
Rutaceae  

Genus
Litchi  
Citrus  

Species
L. chinensis  
C. aurantifolia  

Generic Group
Soapberry  
Citrus fruit  

Summary >>
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Compare Lychee and Lime

It is important compare Lychee and Lime as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lychee Benefits: boosts immune system, digestive aid, fights against infections, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lychee are: promotes longer and healthier hair and protects hair and hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: coughing, diarrhea, headaches, hives, itching, labored breathing, nausea, runny nose, swelling of mouth, tongue or lips, vomiting and watery eyes and the symptoms of second fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing. Get sorted Lychee vs Lime comparison with the help of fruit comparison tool by fruitvs.com.

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