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Lychee and Lime


Lime and Lychee


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes  
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  

General Benefits
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones  
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Skin rejuvenation  
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes  
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  

Side Effects
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain  
Chances of sunburn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
16.53 g  
19
10.50 g  
99+

Fiber
1.30 g  
33
2.80 g  
22

Sugar
15.23 g  
8
1.70 g  
99+

Protein
0.83 g  
35
0.70 g  
99+

Protein to Carb Ratio
0.05  
22
0.07  
20

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
37
2.00 mcg  
33

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.07 mg  
14
0.02 mg  
38

Vitamin B3 (Niacin)
0.60 mg  
24
0.20 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
0.22 mg  
27

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.05 mg  
39

Vitamin B9 (Folic acid)
14.00 mcg  
21
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
71.50 mg  
7
29.10 mg  
30

Vitamin E (Tocopherole)
0.07 mg  
38
0.22 mg  
28

Vitamin K (Phyllochinone)
0.40 mcg  
33
0.60 mcg  
31

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
36
0.00 mcg  
36

Choline
7.10 mg  
14
5.10 mg  
24

Fat
0.44 g  
20
0.20 g  
33

Minerals
  
  

Potassium
171.00 mg  
99+
102.00 mg  
99+

Iron
0.13 mg  
99+
0.60 mg  
21

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
5.00 mg  
99+
33.00 mg  
13

Magnesium
10.00 mg  
25
6.00 mg  
29

Zinc
0.07 mg  
26
0.11 mg  
22

Phosphorus
31.00 mg  
16
18.00 mg  
27

Manganese
0.06 mg  
99+
0.01 mg  
99+

Copper
0.15 mg  
11
0.07 mg  
35

Selenium
0.60 mcg  
10
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
65.00 mg  
12
19.00 mg  
25

Omega 6s
67.00 mg  
27
36.00 mg  
40

Sterol
  
  

Water Content
81.76 g  
99+
88.26 g  
17

Ash
0.44 g  
30
0.30 g  
38

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
Not Available  

Calories in Fresh Fruit without Peel
66.00 kcal  
10
30.00 kcal  
23

Calories in Frozen Form
77.73 kcal  
8
Not Available  

Calories in Dried Form
277.00 kcal  
21
Not Available  

Calories in Canned Form
91.00 kcal  
8
20.68 kcal  
26

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
30
30.00 kcal  
38

Calories in Jam
260.00 kcal  
14
250.00 kcal  
19

Calories in Pie
280.00 kcal  
28
420.00 kcal  
2

Characteristics

Type
Tree fruit, Tropical  
Citrus, Tree fruit  

Season
Spring, Summer  
All seasons  

Varieties
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal  
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  

Seedless Variety
No  
Yes  

Color
Bright red, Pink red  
Green  

Inside Color
Greyish-white  
Light Green  

Shape
Oval  
Round  

Texture
Fleshy  
Succulent  

Taste
Crunchy, Juicy, Sweet  
Acidic, Sour  

Origin
China, Indonesia, Philippines, Vietnam  
India  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Alluvial, Loam, Well-drained  
Clay loam, Sandy loam  

Soil pH
5.5-6.5  
6-7.5  

Climatic Conditions
Absence of strong wind, Cold, Dry, Without frosts  
Sunny, Warm to hot climate  

Facts

Facts about
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
  
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Australia, India, South Africa, Thailand, United States of America  
Argentina, Brazil, India, Mexico  

Top Importer
Hong Kong  
United States of America  

Top Exporter
China  
Mexico  

Scientific Name

Botanical Name
Litchi chinensis  
Citrus aurantifolia  

Synonym
Nephelium litchi  
not available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Sapindales  

Family
Sapindaceae  
Rutaceae  

Genus
Litchi  
Citrus  

Species
L. chinensis  
C. aurantifolia  

Generic Group
Soapberry  
Citrus fruit  

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Difference Between Lychee and Lime

We might think that Lychee and Lime are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lychee and Lime Facts such as their taste, shape, color, and size are also distinct. The difference between Lychee and Lime is explained here.

The amount of calories in 100 gm of fresh Lychee and Lime with peel is Not Available and Not Available and the amount of calories without peel is 66.00 kcal and 30.00 kcal respectively. Thus, Lychee and Lime belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lychee and Lime is Sapindales and Sapindales respectively. Lychee belongs to Sapindaceae family and Lime belongs to Rutaceae family. Lychee belongs to Litchi genus of L. chinensis species and Lime belongs to Citrus genus of C. aurantifolia species. Beings plants, both fruits belong to Plantae Kingdom.

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