nectarine lan Stroberi
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart
anti depressant, perawatan panandhang asma, Nyegah kanker, care Heart, Mbenakake kesehatan weteng, Mundhak tingkat metabolis, ngalangi constipation
Wuku Umum
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka penyakit kulit
Wuku Rambut
nglindhungi rambute
Dipun promosiaken maneh lan sehat rambute, mengilap rambute, Perawatan saka dandruff
alergi
Gejala alergi
anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing
loro dodo, eczema, Hives nang pipi, gatel, kulit, dadi gedhe, mata mbanyu
sisih efek
reaksi alergi, Sakit Kepala, mual
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.60 g
99+
7.68 g
99+
serat
1.70 g
29
2.00 g
26
Sugar
7.90 g
37
4.89 g
99+
protein
1.10 g
21
0.67 g
99+
Protein kanggo milai rasio
0.10
15
0.09
16
vitamins
Vitamin A (retinol)
17.00 MCG
22
1.00 MCG
36
Vitamin B1 (thiamin)
0.03 mg
28
0.02 mg
35
Vitamin B2 (riboflavin)
0.03 mg
32
0.02 mg
36
Vitamin B3 (niacin)
1.13 mg
6
0.39 mg
37
Vitamin B5 (pantothenic asam)
0.19 mg
35
0.13 mg
99+
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.05 mg
38
Vitamin B9 (folic asam)
5.00 MCG
30
24.00 MCG
10
Vitamin C (Ascorbic asam)
5.40 mg
99+
58.80 mg
13
Vitamin E (Tocopherole)
0.77 mg
14
0.29 mg
24
Vitamin K (Phyllochinone)
2.20 MCG
26
2.20 MCG
26
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
130.00 MCG
8
26.00 MCG
27
kolin
6.20 mg
18
5.70 mg
21
lemak
0.32 g
26
0.30 g
28
Minerals
kalium
201.00 mg
35
153.00 mg
99+
Iron
0.28 mg
37
0.41 mg
28
sodium
0.00 mg
21
1.00 mg
20
calcium
6.00 mg
39
16.00 mg
25
Magnesium
9.00 mg
26
13.00 mg
22
seng
0.17 mg
16
0.14 mg
19
fosfor
26.00 mg
20
24.00 mg
21
Manganese
0.05 mg
99+
0.39 mg
10
tembaga
0.09 mg
25
0.05 mg
99+
selenium
0.00 MCG
17
0.40 MCG
13
Asam lemak
3s Omega
2.00 mg
36
65.00 mg
12
6s Omega
111.00 mg
17
90.00 mg
21
Sterol
Phytosterol
ora Sumadhiya
12.00 mg
7
Kadar banyu
87.60 g
24
90.95 g
8
Ash
0.50 g
26
0.40 g
33
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
44.00 kcal
29
33.00 kcal
35
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
35.00 kcal
25
Kalori ing Formulir Dried
259.00 kcal
26
375.00 kcal
7
Kalori ing Formulir Canned
ora Sumadhiya
92.00 kcal
7
Kalori ing Foods
Kalori ing Juice
70.00 kcal
17
ora Sumadhiya
Kalori ing Jam
175.00 kcal
30
ora Sumadhiya
Kalori ing Pie
333.00 kcal
12
ora Sumadhiya
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
Autumn, Summer
spring, Summer
varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute lan Tristar
seedless Macem-macem
Ora
Ora
warna
Orange, Pink, Red, kuning
abang padhang
nang werna
kuning
Pink
wangun
babak
conical
Tekstur
succulent
jus
rasa
manis
Ora nguntungke-manis
asal
China
Eropah
mundak akeh ing
wit
bushes
budidoyo
Koleksi lemah
Sandy loam
loam
PH lemah
6-6.8
6-6.5
Kahanan iklim
Sunny, anget
Cold
Facts
facts about
- Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
- Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.
- Stroberi mung woh karo wiji ing panutup sawijining.
- Belgium nduweni museum darmabakti kanggo strawberries.
- Amerika mangan meh 3.4 pon strawberries seger saben taun.
- Lagi pitadosi aphrodisiac.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
ora Sumadhiya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Amerika Serikat saka Amerika
Negara sing
Argentina, Chile, Mesir, Yunani, Iran, Italia, Spanyol, Turkey, Amerika Serikat saka Amerika
Mesir, Mexico, Rusia, Spanyol, Turkey
Top Importir
Jerman
Canada
Top Used
Spanyol
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
Prunus persica
Fragaria Ananassa
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rosaceae
Rosaceae
genus
Prunus
Fragaria
spesies
P. persica
F. ananassa
Generic Group
Rose
Rose
