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Pomelo
Pomelo

cantaloupe
cantaloupe



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Pomelo
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cantaloupe

Pomelo vs cantaloupe Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
9.62 g8.16 g
avocado Nutrition
1 79.18
1.2.1 serat
1.00 g0.90 g
blackberry Nutrition
0 10.4
1.2.2 Sugar
ora Sumadhiya7.86 g
bilberry Nutrition
0 63.35
1.3 protein
0.76 g0.84 g
Apple Nutrition
0.3 14.07
1.3.1 Protein kanggo milai rasio
0.080.10
Apple Nutrition
0.02 0.52
1.4 vitamins
1.4.1 Vitamin A (retinol)
ora Sumadhiya169.00 MCG
pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (thiamin)
0.03 mg0.04 mg
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (riboflavin)
0.03 mg0.02 mg
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (niacin)
0.22 mg0.73 mg
Gojiberry Nutrition
0 2.8
1.3.2 Vitamin B5 (pantothenic asam)
ora Sumadhiya0.11 mg
Rambutan Nutrition
0 1.4
1.3.6 Vitamin B6 (Pyridoxin)
0.04 mg0.07 mg
Apple Nutrition
0 0.4
1.3.7 Vitamin B9 (folic asam)
ora Sumadhiya21.00 MCG
Gojiberry Nutrition
0 81
1.3.8 Vitamin C (Ascorbic asam)
61.00 mg36.70 mg
Olive Nutrition
0 228.3
1.3.9 Vitamin E (Tocopherole)
ora Sumadhiya0.05 mg
Gojiberry Nutrition
0 3.81
1.3.10 Vitamin K (Phyllochinone)
ora Sumadhiya2.50 MCG
Orange Nutrition
0 40.3
1.3.11 Lycopene
ora Sumadhiya0.00 MCG
avocado Nutrition
0 5204
1.3.12 lutein + zeaxanthin
ora Sumadhiya26.00 MCG
nanas Nutrition
0 834
1.3.13 kolin
ora Sumadhiya7.60 mg
Gojiberry Nutrition
0 14.2
1.4 lemak
0.04 g0.19 g
physalis Nutrition
0 33.49
1.5 Minerals
1.5.1 kalium
216.00 mg267.00 mg
Olive Nutrition
42 840
1.5.2 Iron
0.11 mg0.21 mg
putih Grapefruit Nutrition
0.06 9
1.5.3 sodium
1.00 mg16.00 mg
Orange Nutrition
0 1556
1.5.4 calcium
4.00 mg9.00 mg
longan Nutrition
1 100
1.5.5 Magnesium
6.00 mg12.00 mg
Gojiberry Nutrition
0 92
1.5.6 seng
0.08 mg0.18 mg
Apple Nutrition
0 2.7
1.5.7 fosfor
17.00 mg15.00 mg
Gojiberry Nutrition
0 113
1.5.8 Manganese
0.02 mg0.41 mg
Apple Nutrition
0 3.3
1.5.9 tembaga
0.05 mg0.04 mg
Apple Nutrition
0 2
1.5.10 selenium
ora Sumadhiya0.41 MCG
Apple Nutrition
0 63.7
1.6 Asam lemak
1.6.1 3s Omega
ora Sumadhiya46.00 mg
watermelon Nutrition
0 318
1.6.2 6s Omega
ora Sumadhiya35.00 mg
Jambul Nutrition
0 1689
1.7 Sterol
1.7.1 Phytosterol
ora Sumadhiya10.00 mg
Jambul Nutrition
0 87
1.8 Kadar banyu
89.10 g90.15 g
Gojiberry Nutrition
0 95.23
1.9 Ash
0.50 g0.65 g
Gojiberry Nutrition
0 87.1