Red Currant vs pomegranate
Wuku
Kesehatan keuntungan
Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism
Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation
Wuku Umum
anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung
Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
Wuku kulit
Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul
Wuku Rambut
nglindhungi rambute
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
alergi
Gejala alergi
detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan
loro weteng, anafilaksis, gatel
sisih efek
Mbok menawa aman sak meteng
reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.80 g
34
18.70 g
14
serat
4.30 g
13
4.00 g
14
Sugar
7.37 g
40
13.67 g
10
protein
1.40 g
16
1.67 g
13
Protein kanggo milai rasio
0.10
15
0.09
16
vitamins
Vitamin A (retinol)
2.00 MCG
33
0.00 MCG
37
Vitamin B1 (thiamin)
0.04 mg
24
0.07 mg
13
Vitamin B2 (riboflavin)
0.05 mg
20
0.05 mg
19
Vitamin B3 (niacin)
0.10 mg
99+
0.29 mg
99+
Vitamin B5 (pantothenic asam)
0.06 mg
99+
0.38 mg
9
Vitamin B6 (Pyridoxin)
0.07 mg
24
0.08 mg
22
Vitamin B9 (folic asam)
8.00 MCG
27
38.00 MCG
5
Vitamin C (Ascorbic asam)
41.00 mg
20
10.20 mg
99+
Vitamin E (Tocopherole)
0.10 mg
37
0.60 mg
16
Vitamin K (Phyllochinone)
11.00 MCG
8
16.40 MCG
5
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
47.00 MCG
22
0.00 MCG
36
kolin
7.60 mg
13
7.60 mg
13
lemak
0.20 g
33
1.17 g
5
Minerals
kalium
275.00 mg
22
236.00 mg
29
Iron
1.00 mg
13
0.30 mg
35
sodium
1.00 mg
20
3.00 mg
17
calcium
33.00 mg
13
10.00 mg
34
Magnesium
13.00 mg
22
12.00 mg
23
seng
0.23 mg
12
0.35 mg
7
fosfor
44.00 mg
7
36.00 mg
13
Manganese
0.19 mg
20
0.12 mg
28
tembaga
0.11 mg
20
0.16 mg
10
selenium
0.60 MCG
10
0.50 MCG
11
Asam lemak
3s Omega
35.00 mg
20
0.00 mg
38
6s Omega
53.00 mg
31
79.00 mg
25
Sterol
Kadar banyu
83.95 g
99+
77.93 g
99+
Ash
0.66 g
17
0.53 g
23
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
56.00 kcal
20
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
83.00 kcal
8
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
308.00 kcal
16
366.66 kcal
8
Kalori ing Formulir Canned
ora Sumadhiya
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
70.00 kcal
17
60.00 kcal
22
Kalori ing Jam
165.00 kcal
31
210.00 kcal
25
Kalori ing Pie
260.00 kcal
32
360.00 kcal
9
Ciri
Koleksi
Semono uga Sindhunata
woh wit
Usum
Summer
Autumn
varieties
Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets
Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada
seedless Macem-macem
Ora
Ora
warna
Red
abang peteng, Cahya Jambon-abang
nang werna
Red
Red
wangun
babak
babak
Tekstur
jus
jus
rasa
ora nguntungke, tart
jus, manis
asal
Eropah
India, Iran
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
lembab, Inggih-lemes
Clay, Sand
PH lemah
6-7
5.5-7
Kahanan iklim
Cold
Cold, garing, Hot
Facts
facts about
- Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
- Red teh currant punika sulih sehat kanggo warung.
- Ana luwih saka 150 varieties saka currants abang.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Rusia
Iran
Negara sing
Belgium, France, Jerman, Ireland, Italia, Walanda, Poland, Portugal, Scotland, Spanyol, Swedia, Inggris
Afrika, India, Timur Tengah, Pakistan
Top Importir
Jerman
Eropah
Top Used
Rusia
India
Jeneng èlmiah
Jeneng botani
Ribes rubrum
Punica granatum
sinonim
Punica Malus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Saxifragales
Myrtales
Family
Grossulariaceae
Lythraceae
genus
Ribes
Punica
spesies
R. rubrum
P. granatum
Generic Group
Saxifrage
pomegranate
