pomegranate lan Pink Grapefruit
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation
Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati
Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff
alergi
Gejala alergi
loro weteng, anafilaksis, gatel
loro weteng, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
sisih efek
reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
18.70 g
14
10.70 g
99+
serat
4.00 g
14
1.60 g
30
Sugar
13.67 g
10
6.90 g
99+
protein
1.67 g
13
0.80 g
37
Protein kanggo milai rasio
0.09
16
0.07
20
vitamins
Vitamin A (retinol)
0.00 MCG
37
58.00 MCG
10
Vitamin B1 (thiamin)
0.07 mg
13
0.04 mg
22
Vitamin B2 (riboflavin)
0.05 mg
19
0.03 mg
29
Vitamin B3 (niacin)
0.29 mg
99+
0.20 mg
99+
Vitamin B5 (pantothenic asam)
0.38 mg
9
0.26 mg
19
Vitamin B6 (Pyridoxin)
0.08 mg
22
0.05 mg
34
Vitamin B9 (folic asam)
38.00 MCG
5
13.00 MCG
22
Vitamin C (Ascorbic asam)
10.20 mg
99+
31.20 mg
27
Vitamin E (Tocopherole)
0.60 mg
16
0.13 mg
34
Vitamin K (Phyllochinone)
16.40 MCG
5
0.00 MCG
36
Lycopene
0.00 MCG
9
1,419.00 MCG
5
lutein + zeaxanthin
0.00 MCG
36
5.00 MCG
35
kolin
7.60 mg
13
7.70 mg
12
lemak
1.17 g
5
0.14 g
39
Minerals
kalium
236.00 mg
29
135.00 mg
99+
Iron
0.30 mg
35
0.08 mg
99+
sodium
3.00 mg
17
0.00 mg
21
calcium
10.00 mg
34
22.00 mg
20
Magnesium
12.00 mg
23
9.00 mg
26
seng
0.35 mg
7
0.07 mg
26
fosfor
36.00 mg
13
18.00 mg
27
Manganese
0.12 mg
28
0.02 mg
99+
tembaga
0.16 mg
10
0.03 mg
99+
selenium
0.50 MCG
11
0.10 MCG
16
Asam lemak
3s Omega
0.00 mg
38
8.00 mg
31
6s Omega
79.00 mg
25
29.00 mg
99+
Sterol
Kadar banyu
77.93 g
99+
88.06 g
20
Ash
0.53 g
23
0.36 g
35
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
83.00 kcal
8
42.00 kcal
18
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
366.66 kcal
8
ora Sumadhiya
Kalori ing Formulir Canned
ora Sumadhiya
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
60.00 kcal
22
39.00 kcal
36
Kalori ing Jam
210.00 kcal
25
250.00 kcal
19
Kalori ing Pie
360.00 kcal
9
320.00 kcal
14
Ciri
Koleksi
woh wit
Citrus, woh wit
Usum
Autumn
Kabeh mangsa
varieties
Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada
Rio Bintang, Flame, Thompson lan Star Ruby
seedless Macem-macem
Ora
Ora
warna
abang peteng, Cahya Jambon-abang
Pink, Red
nang werna
Red
Pink
wangun
babak
babak
Tekstur
jus
succulent
rasa
jus, manis
manis, tangy
asal
India, Iran
Barbados
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, Sand
loam, Inggih-lemes
PH lemah
5.5-7
6-8
Kahanan iklim
Cold, garing, Hot
lembab, anget
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Iran
China
Negara sing
Afrika, India, Timur Tengah, Pakistan
Argentina, India, Israel, Mexico, Afrika Kidul, Sudan, Thailand, Turkey, Amerika Serikat saka Amerika
Top Importir
Eropah
Japan
Top Used
India
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
Punica granatum
Citrus paradisi
sinonim
Punica Malus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Myrtales
Sapindales
Family
Lythraceae
Rutaceae
genus
Punica
Citrus
spesies
P. granatum
C. × paradisi
Generic Group
pomegranate
woh jeruk
