pomegranate lan tanggal
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
alergi
Gejala alergi
loro weteng, anafilaksis, gatel
Mripate abang, irung runny, wahing, mata mbanyu
sisih efek
reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
18.70 g
14
75.03 g
2
serat
4.00 g
14
8.00 g
3
Sugar
13.67 g
10
63.35 g
1
protein
1.67 g
13
2.45 g
6
Protein kanggo milai rasio
0.09
16
0.03
25
vitamins
Vitamin A (retinol)
0.00 MCG
37
0.00 MCG
37
Vitamin B1 (thiamin)
0.07 mg
13
0.05 mg
20
Vitamin B2 (riboflavin)
0.05 mg
19
0.07 mg
13
Vitamin B3 (niacin)
0.29 mg
99+
1.27 mg
5
Vitamin B5 (pantothenic asam)
0.38 mg
9
0.59 mg
3
Vitamin B6 (Pyridoxin)
0.08 mg
22
0.17 mg
10
Vitamin B9 (folic asam)
38.00 MCG
5
19.00 MCG
16
Vitamin C (Ascorbic asam)
10.20 mg
99+
0.40 mg
99+
Vitamin E (Tocopherole)
0.60 mg
16
0.05 mg
39
Vitamin K (Phyllochinone)
16.40 MCG
5
2.70 MCG
23
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
75.00 MCG
18
kolin
7.60 mg
13
6.30 mg
17
lemak
1.17 g
5
0.39 g
22
Minerals
kalium
236.00 mg
29
656.00 mg
3
Iron
0.30 mg
35
1.02 mg
12
sodium
3.00 mg
17
2.00 mg
18
calcium
10.00 mg
34
39.00 mg
8
Magnesium
12.00 mg
23
43.00 mg
2
seng
0.35 mg
7
0.29 mg
9
fosfor
36.00 mg
13
62.00 mg
4
Manganese
0.12 mg
28
0.26 mg
17
tembaga
0.16 mg
10
0.21 mg
7
selenium
0.50 MCG
11
3.00 MCG
4
Asam lemak
3s Omega
0.00 mg
38
3.00 mg
35
6s Omega
79.00 mg
25
16.00 mg
99+
Sterol
Kadar banyu
77.93 g
99+
20.53 g
99+
Ash
0.53 g
23
1.60 g
4
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
282.00 kcal
2
Kalori ing Fresh woh tanpa Peel
83.00 kcal
8
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
366.66 kcal
8
290.00 kcal
18
Kalori ing Formulir Canned
ora Sumadhiya
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
60.00 kcal
22
461.00 kcal
1
Kalori ing Jam
210.00 kcal
25
384.00 kcal
2
Kalori ing Pie
360.00 kcal
9
321.00 kcal
13
Ciri
Koleksi
woh wit
Tropical
Usum
Autumn
spring, Summer
varieties
Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
seedless Macem-macem
Ora
Ora
warna
abang peteng, Cahya Jambon-abang
Black, Brown, Red, kuning
nang werna
Red
Brown
wangun
babak
oval
Tekstur
jus
fleshy
rasa
jus, manis
manis
asal
India, Iran
Iraq
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, Sand
Clay, loam, Sand
PH lemah
5.5-7
8-10
Kahanan iklim
Cold, garing, Hot
Hot, anget
Facts
facts about
Character length exceed error
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
Ing Minuman Beralkohol
Wine
Ya
ora Sumadhiya
Beer
Ya
ora Sumadhiya
roh
Ya
ora Sumadhiya
koktail
Ya
ora Sumadhiya
Produksi
Top Producer
Iran
Mesir
Negara sing
Afrika, India, Timur Tengah, Pakistan
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Top Importir
Eropah
India
Top Used
India
Uni Emirat Arab
Jeneng èlmiah
Jeneng botani
Punica granatum
Phoenix Dactylifera
sinonim
Punica Malus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Liliopsida
subkelas
Rosidae
Arecidae
supaya
Myrtales
Arecales
Family
Lythraceae
Arecaceae
genus
Punica
Phoenix
spesies
P. granatum
P. dactylifera
Generic Group
pomegranate
Palm
|
||
|
||
|