tanggal lan anjir
Wuku
Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Wuku Umum
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
Good kondisioner, Ngatur rambute wutah, softening topeng
alergi
Gejala alergi
Mripate abang, irung runny, wahing, mata mbanyu
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
sisih efek
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
reaksi alergi, kulit, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
75.03 g
2
19.20 g
13
serat
8.00 g
3
2.90 g
21
Sugar
63.35 g
1
16.30 g
5
protein
2.45 g
6
0.80 g
37
Protein kanggo milai rasio
0.03
25
0.04
24
vitamins
Vitamin A (retinol)
0.00 MCG
37
7.00 MCG
29
Vitamin B1 (thiamin)
0.05 mg
20
0.06 mg
15
Vitamin B2 (riboflavin)
0.07 mg
13
0.05 mg
20
Vitamin B3 (niacin)
1.27 mg
5
0.40 mg
36
Vitamin B5 (pantothenic asam)
0.59 mg
3
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.17 mg
10
0.11 mg
12
Vitamin B9 (folic asam)
19.00 MCG
16
6.00 MCG
29
Vitamin C (Ascorbic asam)
0.40 mg
99+
2.00 mg
99+
Vitamin E (Tocopherole)
0.05 mg
39
0.11 mg
36
Vitamin K (Phyllochinone)
2.70 MCG
23
4.70 MCG
15
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
75.00 MCG
18
9.00 MCG
32
kolin
6.30 mg
17
4.70 mg
26
lemak
0.39 g
22
0.30 g
28
Minerals
kalium
656.00 mg
3
232.00 mg
30
Iron
1.02 mg
12
0.37 mg
30
sodium
2.00 mg
18
1.00 mg
20
calcium
39.00 mg
8
35.00 mg
11
Magnesium
43.00 mg
2
17.00 mg
17
seng
0.29 mg
9
0.15 mg
18
fosfor
62.00 mg
4
14.00 mg
32
Manganese
0.26 mg
17
0.13 mg
25
tembaga
0.21 mg
7
0.07 mg
32
selenium
3.00 MCG
4
0.20 MCG
15
Asam lemak
3s Omega
3.00 mg
35
0.00 mg
38
6s Omega
16.00 mg
99+
144.00 mg
14
Sterol
Phytosterol
ora Sumadhiya
31.00 mg
4
Kadar banyu
20.53 g
99+
79.11 g
99+
Ash
1.60 g
4
0.66 g
17
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
282.00 kcal
2
74.00 kcal
10
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
71.42 kcal
9
Kalori ing Formulir Dried
290.00 kcal
18
249.00 kcal
30
Kalori ing Formulir Canned
ora Sumadhiya
69.00 kcal
15
Kalori ing Foods
Kalori ing Juice
461.00 kcal
1
65.00 kcal
19
Kalori ing Jam
384.00 kcal
2
360.00 kcal
5
Kalori ing Pie
321.00 kcal
13
450.00 kcal
1
Ciri
Koleksi
Tropical
woh wit
Usum
spring, Summer
Summer, Winter
varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
seedless Macem-macem
Ora
Ya
warna
Black, Brown, Red, kuning
Green, Purple, Red
nang werna
Brown
Pink
wangun
oval
conical
Tekstur
fleshy
fleshy
rasa
manis
manis
asal
Iraq
Asia Western
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, loam, Sand
Clay, limestone, loam, Sandy
PH lemah
8-10
5-7
Kahanan iklim
Hot, anget
garing, anget
Facts
facts about
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
Ing Minuman Beralkohol
Wine
ora Sumadhiya
Ya
Beer
ora Sumadhiya
Ya
roh
ora Sumadhiya
Ya
koktail
ora Sumadhiya
Ya
Produksi
Top Producer
Mesir
Turkey
Negara sing
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Top Importir
India
France
Top Used
Uni Emirat Arab
Turkey
Jeneng èlmiah
Jeneng botani
Phoenix Dactylifera
ficus carica
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Liliopsida
Magnoliopsida
subkelas
Arecidae
Alismidae
supaya
Arecales
Rosales
Family
Arecaceae
Moraceae
genus
Phoenix
ficus
spesies
P. dactylifera
ficus carica
Generic Group
Palm
mulberry
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