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Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
0
Bantu Size
100 g 0
karbohidrat
23.40 g 9
serat
10.40 g 1
Sugar
11.20 g 16
protein
2.20 g 9
Protein kanggo milai rasio
0.09 16
vitamins
0
Vitamin A (retinol)
64.00 MCG 9
Vitamin B1 (thiamin)
0.00 mg 46
Vitamin B2 (riboflavin)
0.13 mg 6
Vitamin B3 (niacin)
1.50 mg 4
Vitamin B5 (pantothenic asam)
ora Sumadhiya 0
Vitamin B6 (Pyridoxin)
0.10 mg 15
Vitamin B9 (folic asam)
14.00 MCG 21
Vitamin C (Ascorbic asam)
30.00 mg 28
Vitamin E (Tocopherole)
0.02 mg 41
Vitamin K (Phyllochinone)
0.70 MCG 30
Lycopene
0.00 MCG 9
lutein + zeaxanthin
0.00 MCG 36
kolin
7.60 mg 13
lemak
0.70 g 10
Minerals
0
kalium
348.00 mg 13
Iron
1.60 mg 8
sodium
28.00 mg 2
calcium
12.00 mg 29
Magnesium
29.00 mg 6
seng
0.10 mg 23
fosfor
68.00 mg 3
Manganese
ora Sumadhiya 0
tembaga
0.09 mg 25
selenium
0.60 MCG 10
Asam lemak
0
3s Omega
1.00 mg 37
6s Omega
410.00 mg 3
Sterol
0
Phytosterol
ora Sumadhiya 0
Kadar banyu
72.93 g 68
Ash
0.80 g 13
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