anjir lan tanggal
Wuku
Kesehatan keuntungan
Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
Wuku Umum
Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
Wuku Rambut
Good kondisioner, Ngatur rambute wutah, softening topeng
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
alergi
Gejala alergi
loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan
Mripate abang, irung runny, wahing, mata mbanyu
sisih efek
reaksi alergi, kulit, Mbok menawa aman sak meteng
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
19.20 g
13
75.03 g
2
serat
2.90 g
21
8.00 g
3
Sugar
16.30 g
5
63.35 g
1
protein
0.80 g
37
2.45 g
6
Protein kanggo milai rasio
0.04
24
0.03
25
vitamins
Vitamin A (retinol)
7.00 MCG
29
0.00 MCG
37
Vitamin B1 (thiamin)
0.06 mg
15
0.05 mg
20
Vitamin B2 (riboflavin)
0.05 mg
20
0.07 mg
13
Vitamin B3 (niacin)
0.40 mg
36
1.27 mg
5
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.59 mg
3
Vitamin B6 (Pyridoxin)
0.11 mg
12
0.17 mg
10
Vitamin B9 (folic asam)
6.00 MCG
29
19.00 MCG
16
Vitamin C (Ascorbic asam)
2.00 mg
99+
0.40 mg
99+
Vitamin E (Tocopherole)
0.11 mg
36
0.05 mg
39
Vitamin K (Phyllochinone)
4.70 MCG
15
2.70 MCG
23
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
9.00 MCG
32
75.00 MCG
18
kolin
4.70 mg
26
6.30 mg
17
lemak
0.30 g
28
0.39 g
22
Minerals
kalium
232.00 mg
30
656.00 mg
3
Iron
0.37 mg
30
1.02 mg
12
sodium
1.00 mg
20
2.00 mg
18
calcium
35.00 mg
11
39.00 mg
8
Magnesium
17.00 mg
17
43.00 mg
2
seng
0.15 mg
18
0.29 mg
9
fosfor
14.00 mg
32
62.00 mg
4
Manganese
0.13 mg
25
0.26 mg
17
tembaga
0.07 mg
32
0.21 mg
7
selenium
0.20 MCG
15
3.00 MCG
4
Asam lemak
3s Omega
0.00 mg
38
3.00 mg
35
6s Omega
144.00 mg
14
16.00 mg
99+
Sterol
Phytosterol
31.00 mg
4
ora Sumadhiya
Kadar banyu
79.11 g
99+
20.53 g
99+
Ash
0.66 g
17
1.60 g
4
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
74.00 kcal
10
282.00 kcal
2
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
71.42 kcal
9
ora Sumadhiya
Kalori ing Formulir Dried
249.00 kcal
30
290.00 kcal
18
Kalori ing Formulir Canned
69.00 kcal
15
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
65.00 kcal
19
461.00 kcal
1
Kalori ing Jam
360.00 kcal
5
384.00 kcal
2
Kalori ing Pie
450.00 kcal
1
321.00 kcal
13
Ciri
Koleksi
woh wit
Tropical
Usum
Summer, Winter
spring, Summer
varieties
Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
seedless Macem-macem
Ya
Ora
warna
Green, Purple, Red
Black, Brown, Red, kuning
nang werna
Pink
Brown
wangun
conical
oval
Tekstur
fleshy
fleshy
rasa
manis
manis
asal
Asia Western
Iraq
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, limestone, loam, Sandy
Clay, loam, Sand
PH lemah
5-7
8-10
Kahanan iklim
garing, anget
Hot, anget
Facts
facts about
- wit anjir dianggep minangka simbol saka turah mbrawah, kesuburan lan legi.
- anjir iki arupi 55% saka gula alam supaya padha woh-wohan sweetest.
- Cake digunakake minangka sulih lemak ing resep-resep.
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
Ing Minuman Beralkohol
Wine
Ya
ora Sumadhiya
Beer
Ya
ora Sumadhiya
roh
Ya
ora Sumadhiya
koktail
Ya
ora Sumadhiya
Produksi
Top Producer
Turkey
Mesir
Negara sing
Albania, Algeria, Brazil, Mesir, Iran, Morocco, Tanjung, Tunisia, Amerika Serikat saka Amerika
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Top Importir
France
India
Top Used
Turkey
Uni Emirat Arab
Jeneng èlmiah
Jeneng botani
ficus carica
Phoenix Dactylifera
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Liliopsida
subkelas
Alismidae
Arecidae
supaya
Rosales
Arecales
Family
Moraceae
Arecaceae
genus
ficus
Phoenix
spesies
ficus carica
P. dactylifera
Generic Group
mulberry
Palm
|
||
|
||
|