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Durian Nutrition
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Durian
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
0
Bantu Size
100 g 0
karbohidrat
27.09 g 7
serat
3.80 g 15
Sugar
ora Sumadhiya 0
protein
1.47 g 15
Protein kanggo milai rasio
0.06 21
vitamins
0
Vitamin A (retinol)
2.00 MCG 33
Vitamin B1 (thiamin)
0.37 mg 2
Vitamin B2 (riboflavin)
0.20 mg 3
Vitamin B3 (niacin)
1.07 mg 8
Vitamin B5 (pantothenic asam)
0.23 mg 25
Vitamin B6 (Pyridoxin)
0.32 mg 3
Vitamin B9 (folic asam)
36.00 MCG 6
Vitamin C (Ascorbic asam)
19.70 mg 37
Vitamin E (Tocopherole)
ora Sumadhiya 0
Vitamin K (Phyllochinone)
ora Sumadhiya 0
Lycopene
ora Sumadhiya 0
lutein + zeaxanthin
ora Sumadhiya 0
kolin
ora Sumadhiya 0
lemak
5.33 g 4
Minerals
0
kalium
436.00 mg 9
Iron
0.43 mg 27
sodium
2.00 mg 18
calcium
6.00 mg 39
Magnesium
30.00 mg 5
seng
0.28 mg 10
fosfor
39.00 mg 9
Manganese
0.33 mg 14
tembaga
0.21 mg 6
selenium
ora Sumadhiya 0
Asam lemak
0
3s Omega
0.00 mg 38
6s Omega
0.00 mg 54
Sterol
0
Phytosterol
ora Sumadhiya 0
Kadar banyu
65.00 g 70
Ash
1.12 g 7
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