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sukun Nutrition
sukun


Nutrition
0
Bantu Size
100 g 0
karbohidrat
27.12 g 6
serat
4.90 g 11
Sugar
11.00 g 17
protein
1.07 g 22
Protein kanggo milai rasio
0.04 24
vitamins
0
Vitamin A (retinol)
22.00 MCG 19
Vitamin B1 (thiamin)
0.11 mg 3
Vitamin B2 (riboflavin)
0.03 mg 30
Vitamin B3 (niacin)
0.90 mg 11
Vitamin B5 (pantothenic asam)
0.46 mg 5
Vitamin B6 (Pyridoxin)
0.10 mg 15
Vitamin B9 (folic asam)
14.00 MCG 21
Vitamin C (Ascorbic asam)
29.00 mg 31
Vitamin E (Tocopherole)
0.10 mg 37
Vitamin K (Phyllochinone)
0.50 MCG 32
Lycopene
0.00 MCG 9
lutein + zeaxanthin
22.00 MCG 29
kolin
9.80 mg 7
lemak
0.23 g 32
Minerals
0
kalium
490.00 mg 5
Iron
0.54 mg 23
sodium
2.00 mg 18
calcium
17.00 mg 24
Magnesium
25.00 mg 9
seng
0.12 mg 21
fosfor
30.00 mg 17
Manganese
0.06 mg 41
tembaga
0.08 mg 26
selenium
0.60 MCG 10
Asam lemak
0
3s Omega
18.00 mg 26
6s Omega
48.00 mg 34
Sterol
0
Phytosterol
ora Sumadhiya 0
Kadar banyu
70.65 g 69
Ash
0.93 g 10
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