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Raisin Nutrition
Raisin


Nutrition
0
Bantu Size
100 g 0
karbohidrat
79.18 g 1
serat
3.70 g 16
Sugar
59.19 g 2
protein
3.07 g 3
Protein kanggo milai rasio
0.04 24
vitamins
0
Vitamin A (retinol)
0.00 MCG 37
Vitamin B1 (thiamin)
0.11 mg 4
Vitamin B2 (riboflavin)
0.13 mg 7
Vitamin B3 (niacin)
0.77 mg 15
Vitamin B5 (pantothenic asam)
0.10 mg 50
Vitamin B6 (Pyridoxin)
0.17 mg 9
Vitamin B9 (folic asam)
5.00 MCG 30
Vitamin C (Ascorbic asam)
2.30 mg 67
Vitamin E (Tocopherole)
0.12 mg 35
Vitamin K (Phyllochinone)
3.50 MCG 19
Lycopene
0.00 MCG 9
lutein + zeaxanthin
0.00 MCG 36
kolin
11.10 mg 5
lemak
0.46 g 19
Minerals
0
kalium
749.00 mg 2
Iron
1.88 mg 6
sodium
11.00 mg 9
calcium
50.00 mg 6
Magnesium
32.00 mg 4
seng
0.22 mg 13
fosfor
101.00 mg 2
Manganese
0.30 mg 16
tembaga
0.32 mg 4
selenium
0.60 MCG 10
Asam lemak
0
3s Omega
8.00 mg 31
6s Omega
29.00 mg 44
Sterol
0
Phytosterol
ora Sumadhiya 0
Kadar banyu
15.43 g 74
Ash
1.85 g 3
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