sukun vs jeruk
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit
perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy
Wuku Umum
Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
Wuku Rambut
nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff
Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
alergi
Gejala alergi
hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé
AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing
sisih efek
reaksi alergi
Kemungkinan saka sunburn
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
27.12 g
6
10.50 g
99+
serat
4.90 g
11
2.80 g
22
Sugar
11.00 g
17
1.70 g
99+
protein
1.07 g
22
0.70 g
99+
Protein kanggo milai rasio
0.04
24
0.07
20
vitamins
Vitamin A (retinol)
22.00 MCG
19
2.00 MCG
33
Vitamin B1 (thiamin)
0.11 mg
3
0.03 mg
31
Vitamin B2 (riboflavin)
0.03 mg
30
0.02 mg
38
Vitamin B3 (niacin)
0.90 mg
11
0.20 mg
99+
Vitamin B5 (pantothenic asam)
0.46 mg
5
0.22 mg
27
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.05 mg
39
Vitamin B9 (folic asam)
14.00 MCG
21
8.00 MCG
27
Vitamin C (Ascorbic asam)
29.00 mg
31
29.10 mg
30
Vitamin E (Tocopherole)
0.10 mg
37
0.22 mg
28
Vitamin K (Phyllochinone)
0.50 MCG
32
0.60 MCG
31
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
22.00 MCG
29
0.00 MCG
36
kolin
9.80 mg
7
5.10 mg
24
lemak
0.23 g
32
0.20 g
33
Minerals
kalium
490.00 mg
5
102.00 mg
99+
Iron
0.54 mg
23
0.60 mg
21
sodium
2.00 mg
18
2.00 mg
18
calcium
17.00 mg
24
33.00 mg
13
Magnesium
25.00 mg
9
6.00 mg
29
seng
0.12 mg
21
0.11 mg
22
fosfor
30.00 mg
17
18.00 mg
27
Manganese
0.06 mg
99+
0.01 mg
99+
tembaga
0.08 mg
26
0.07 mg
35
selenium
0.60 MCG
10
0.40 MCG
13
Asam lemak
3s Omega
18.00 mg
26
19.00 mg
25
6s Omega
48.00 mg
34
36.00 mg
40
Sterol
Kadar banyu
70.65 g
99+
88.26 g
17
Ash
0.93 g
10
0.30 g
38
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
103.00 kcal
4
30.00 kcal
23
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Canned
ora Sumadhiya
20.68 kcal
26
Kalori ing Foods
Kalori ing Juice
300.00 kcal
3
30.00 kcal
38
Kalori ing Jam
ora Sumadhiya
250.00 kcal
19
Kalori ing Pie
80.00 kcal
99+
420.00 kcal
2
Ciri
Koleksi
sayur-sayuran woh, Tropical
Citrus, woh wit
Usum
Kabeh mangsa
Kabeh mangsa
varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina
jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk
seedless Macem-macem
Ora
Ya
warna
putih, kuning
Green
nang werna
putih
Ijo enom
wangun
oval
babak
Tekstur
angel
succulent
rasa
Bland
ngandhut asam, ora nguntungke
asal
Pasifik Kidul
India
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loam, Sand, Sandy loam, Inggih-lemes
Clay loam, Sandy loam
PH lemah
6-7.5
6-7.5
Kahanan iklim
lembab, Banyu udan, anget
Sunny, Anget kanggo iklim panas
Facts
facts about
Character length exceed error
- Jeruk disebut minangka powerhouse roso.
- jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
- Westin luwih fragrant lan ngandhut asam saka lemons.
- limes Persian sing meh seedless lan eri kurang.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Jamaica
China
Negara sing
Afrika, India, Amerika Serikat saka Amerika
Argentina, Brazil, India, Mexico
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Jamaica
Mexico
Jeneng èlmiah
Jeneng botani
Artocarpus altilis
Citrus aurantifolia
sinonim
Artocarpus communis utawa Artocarpus incisa
ora kasedhiya
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Magnollidae
Rosidae
supaya
Rosales
Sapindales
Family
Moraceae
Rutaceae
genus
Artocarpus
Citrus
spesies
A. altilis
C. aurantifolia
Generic Group
mulberry
woh jeruk
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