Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Ad
watermelon vs lemon Nutrition
f
watermelon
lemon
lemon vs watermelon Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
7.55 g
99+
9.30 g
99+
serat
0.40 g
99+
2.80 g
22
Sugar
6.20 g
99+
2.50 g
99+
protein
0.61 g
99+
1.10 g
21
Protein kanggo milai rasio
0.08
18
0.12
14
vitamins
Vitamin A (retinol)
28.00 MCG
18
3.00 MCG
32
Vitamin B1 (thiamin)
0.03 mg
29
0.04 mg
24
Vitamin B2 (riboflavin)
0.02 mg
37
0.02 mg
38
Vitamin B3 (niacin)
0.18 mg
99+
0.10 mg
99+
Vitamin B5 (pantothenic asam)
0.22 mg
26
0.19 mg
34
Vitamin B6 (Pyridoxin)
0.05 mg
40
0.08 mg
20
Vitamin B9 (folic asam)
3.00 MCG
32
11.00 MCG
24
Vitamin C (Ascorbic asam)
8.10 mg
99+
53.00 mg
15
Vitamin E (Tocopherole)
0.05 mg
39
0.15 mg
33
Vitamin K (Phyllochinone)
0.10 MCG
35
0.00 MCG
36
Lycopene
4,532.00 MCG
2
0.00 MCG
9
lutein + zeaxanthin
8.00 MCG
33
11.00 MCG
30
kolin
4.10 mg
27
5.10 mg
24
lemak
0.15 g
38
0.30 g
28
Minerals
kalium
112.00 mg
99+
138.00 mg
99+
Iron
0.24 mg
99+
0.60 mg
21
sodium
1.00 mg
20
2.00 mg
18
calcium
7.00 mg
38
26.00 mg
17
Magnesium
10.00 mg
25
8.00 mg
27
seng
0.10 mg
23
0.06 mg
27
fosfor
11.00 mg
35
16.00 mg
29
Manganese
0.04 mg
99+
0.03 mg
99+
tembaga
0.04 mg
99+
0.04 mg
99+
selenium
0.40 MCG
13
0.40 MCG
13
Asam lemak
3s Omega
0.00 mg
38
26.00 mg
23
6s Omega
50.00 mg
32
63.00 mg
28
Sterol
Phytosterol
2.00 mg
15
ora Sumadhiya
Kadar banyu
91.45 g
6
88.98 g
15
Ash
0.25 g
39
0.30 g
38
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
watermelon lan Jambu
watermelon lan Rambutan
watermelon lan apricot
Woh-wohan Kalori Low
mulberry
raspberry
Peach
timun
apricot
Rambutan
Woh-wohan Kalori Low
Jambu
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
anjir
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
anggur
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
lemon lan timun
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
lemon lan Peach
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
lemon lan raspberry
Wuku
|
Nutrition
|
Kalori
|
Jeneng ...
» More Mbandhingaké Woh-wohan Kalori Low