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Tamarinde
Tamarinde
☒

Perzik
Perzik
☒

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Tamarinde
X
Perzik

Tamarinde vs Perzik Nutrition

Add ⊕
1 Voeding
1.1 serving Size
100 g
100 g
1.2 Koolhydraten
Rozijn Nutrition
⊕
▶
▼
62,50 g
Rank: 4 (Overall)▶
9,54 g
Rank: 57 (Overall)▶
▲
Avocado Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.3.1 Vezel
Passievrucht Nu..
⊕
▶
▼
5,10 g
Rank: 10 (Overall)▶
1,50 g
Rank: 31 (Overall)▶
▲
braambes Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.3.4 Suiker
Datum Nutrition
⊕
▶
▼
57,40 g
Rank: 3 (Overall)▶
8,39 g
Rank: 32 (Overall)▶
▲
blauwe bosbes Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4 Eiwit
Goji bessen Nut..
⊕
▶
▼
2,80 g
Rank: 4 (Overall)▶
0,91 g
Rank: 29 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.4.2 Eiwit aan Koolhydratenfactor
Tamarillo Nutri..
⊕
▶
▼
0,04
Rank: 23 (Overall)▶
0,09
Rank: 16 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.5 vitaminen
1.5.1 Vitamine A (Retinol)
Pompoen Nutriti..
⊕
▶
▼
30,00 mcg
Rank: 17 (Overall)▶
16,00 mcg
Rank: 23 (Overall)▶
▲
Granaatappel Nutrition
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▶
◀ ▶ ADD ⊕
1.5.3 Vitamine B1 (thiamine)
Tamarinde Nutri..
⊕
▶
▼
0,43 mg
Rank: 1 (Overall)▶
0,02 mg
Rank: 35 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.6.1 Vitamine B2 (riboflavine)
Goji bessen Nut..
⊕
▶
▼
0,15 mg
Rank: 4 (Overall)▶
0,03 mg
Rank: 29 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.7.2 Vitamine B3 (niacine)
Physalis Nutrit..
⊕
▶
▼
1,94 mg
Rank: 2 (Overall)▶
0,81 mg
Rank: 12 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.7.5 Vitamine B5 (Pantotheenzuur)
Avocado Nutriti..
⊕
▶
▼
0,14 mg
Rank: 42 (Overall)▶
0,15 mg
Rank: 40 (Overall)▶
▲
Lychee Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.7.7 Vitamine B6 (pyridoxine)
Banaan Nutrition
⊕
▶
▼
0,07 mg
Rank: 26 (Overall)▶
0,03 mg
Rank: 50 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.7.9 Vitamine B9 (foliumzuur)
Avocado Nutriti..
⊕
▶
▼
14,00 mcg
Rank: 21 (Overall)▶
4,00 mcg
Rank: 31 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.7.11 Vitamine C (ascorbinezuur)
guava Nutrition
⊕
▶
▼
3,50 mg
Rank: 62 (Overall)▶
6,60 mg
Rank: 57 (Overall)▶
▲
Olijf Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.7.13 Vitamine E (Tocopherole)
Olijf Nutrition
⊕
▶
▼
0,10 mg
Rank: 37 (Overall)▶
0,73 mg
Rank: 15 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.7.15 Vitamine K (Phyllochinone)
Green Kiwi Nutr..
⊕
▶
▼
2,80 mcg
Rank: 22 (Overall)▶
2,60 mcg
Rank: 24 (Overall)▶
▲
Oranje Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.7.18 lycopeen
guava Nutrition
⊕
▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Avocado Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.8.2 luteïne + zeaxanthin
Japanese Persim..
⊕
▶
▼
0,00 mcg
Rank: 36 (Overall)▶
91,00 mcg
Rank: 14 (Overall)▶
▲
Ananas Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.9.2 choline
Avocado Nutriti..
⊕
▶
▼
8,60 mg
Rank: 8 (Overall)▶
6,10 mg
Rank: 19 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
1.12 Dik
Kokosnoot Nutri..
⊕
▶
▼
0,60 g
Rank: 14 (Overall)▶
0,25 g
Rank: 31 (Overall)▶
▲
Physalis Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.3 mineralen
2.3.1 Kalium
Goji bessen Nut..
⊕
▶
▼
628,00 mg
Rank: 4 (Overall)▶
190,00 mg
Rank: 40 (Overall)▶
▲
Olijf Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.4.1 Ijzer
Goji bessen Nut..
⊕
▶
▼
2,80 mg
Rank: 2 (Overall)▶
0,25 mg
Rank: 40 (Overall)▶
▲
witte Grapefruit Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.5.1 Natrium
Olijf Nutrition
⊕
▶
▼
28,00 mg
Rank: 2 (Overall)▶
0,00 mg
Rank: 21 (Overall)▶
▲
Oranje Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.6.1 Calcium
Goji bessen Nut..
⊕
▶
▼
74,00 mg
Rank: 2 (Overall)▶
6,00 mg
Rank: 39 (Overall)▶
▲
longan Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.8.1 Magnesium
Tamarinde Nutri..
⊕
▶
▼
92,00 mg
Rank: 1 (Overall)▶
9,00 mg
Rank: 26 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.8.4 Zink
Goji bessen Nut..
⊕
▶
▼
0,10 mg
Rank: 23 (Overall)▶
0,17 mg
Rank: 16 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
2.8.6 Fosfor
Kokosnoot Nutri..
⊕
▶
▼
113,00 mg
Rank: 1 (Overall)▶
20,00 mg
Rank: 25 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
3.9.1 Mangaan
blauwe bosbes N..
⊕
▶
▼
0,10 mg
Rank: 31 (Overall)▶
0,06 mg
Rank: 40 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
6.11.1 Koper
Goji bessen Nut..
⊕
▶
▼
0,00 mg
Rank: 52 (Overall)▶
0,68 mg
Rank: 2 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
6.11.2 Selenium
Goji bessen Nut..
⊕
▶
▼
1,30 mcg
Rank: 6 (Overall)▶
0,10 mcg
Rank: 16 (Overall)▶
▲
appel Nutrition
⊕
▶
◀ ▶ ADD ⊕
6.12 Vetzuren
6.12.1 Omega 3 vetzuren
Cherimoya Nutri..
⊕
▶
▼
0,00 mg
Rank: 38 (Overall)▶
2,00 mg
Rank: 36 (Overall)▶
▲
Watermeloen Nutrition
⊕
▶
◀ ▶ ADD ⊕
6.12.2 Omega 6s
Avocado Nutriti..
⊕
▶
▼
0,00 mg
Rank: 54 (Overall)▶
84,00 mg
Rank: 23 (Overall)▶
▲
Jambul Nutrition
⊕
▶
◀ ▶ ADD ⊕
6.13 sterolen
6.13.1 phytosterol
Avocado Nutriti..
⊕
▶
▼
0,00 mg
Rank: 16 (Overall)▶
10,00 mg
Rank: 8 (Overall)▶
▲
Jambul Nutrition
⊕
▶
◀ ▶ ADD ⊕
6.14 Water inhoud
Komkommer Nutri..
⊕
▶
▼
82,00 g
Rank: 50 (Overall)▶
88,87 g
Rank: 16 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕
6.15 As
blauwe bosbes N..
⊕
▶
▼
0,09 g
Rank: 44 (Overall)▶
0,43 g
Rank: 31 (Overall)▶
▲
Goji bessen Nutrition
⊕
▶
◀ ▶ ADD ⊕

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