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acorn squash,
acorn squash,
☒

jeruk nipis
jeruk nipis
☒

☒

☒

☒
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acorn squash,
X
jeruk nipis

acorn squash, vs jeruk nipis Nutrisi

Add ⊕
1 Nutrisi
1.1 melayani Ukuran
100 gram
100 gram
1.2 Karbohidrat
kismis Nutrisi
⊕
▶
▼
10,40 g
Rank: 51 (Overall)▶
10,50 g
Rank: 50 (Overall)▶
▲
Alpukat Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.3.1 Serat
Markisa Nutrisi
⊕
▶
▼
1,50 g
Rank: 31 (Overall)▶
2,80 g
Rank: 22 (Overall)▶
▲
Blackberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.4.2 Gula
Tanggal Nutrisi
⊕
▶
▼
0,00 g
Rank: 62 (Overall)▶
1,70 g
Rank: 57 (Overall)▶
▲
bilberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.5 protein
Gojiberry Nutri..
⊕
▶
▼
0,80 g
Rank: 37 (Overall)▶
0,70 g
Rank: 41 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
1.5.2 Protein untuk carb Ratio
Tamarillo Nutri..
⊕
▶
▼
0,08
Rank: 19 (Overall)▶
0,07
Rank: 20 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
3.4 vitamin
3.4.1 Vitamin A (Retinol)
Labu Nutrisi
⊕
▶
▼
245,10 mcg
Rank: 2 (Overall)▶
2,00 mcg
Rank: 33 (Overall)▶
▲
Delima Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.11.1 Vitamin B1 (Thiamin)
Asam jawa Nutri..
⊕
▶
▼
0,10 mg
Rank: 7 (Overall)▶
0,03 mg
Rank: 31 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.11.2 Vitamin B2 (Riboflavin)
Gojiberry Nutri..
⊕
▶
▼
0,00 mg
Rank: 45 (Overall)▶
0,02 mg
Rank: 38 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.11.3 Vitamin B3 (Niacin)
Physalis Nutrisi
⊕
▶
▼
0,50 mg
Rank: 30 (Overall)▶
0,20 mg
Rank: 54 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.11.4 Vitamin B5 (Pantothenic Acid)
Alpukat Nutrisi
⊕
▶
▼
0,30 mg
Rank: 12 (Overall)▶
0,22 mg
Rank: 27 (Overall)▶
▲
Lychee Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.11.5 Vitamin B6 (piridoksina)
pisang Nutrisi
⊕
▶
▼
0,10 mg
Rank: 15 (Overall)▶
0,05 mg
Rank: 39 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.11.6 Vitamin B9 (asam folat)
Alpukat Nutrisi
⊕
▶
▼
11,00 mcg
Rank: 24 (Overall)▶
8,00 mcg
Rank: 27 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.11.7 Vitamin C (asam askorbat)
Jambu biji Nutr..
⊕
▶
▼
6,50 mg
Rank: 58 (Overall)▶
29,10 mg
Rank: 30 (Overall)▶
▲
Zaitun Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.11.8 Vitamin E (Tocopherole)
Zaitun Nutrisi
⊕
▶
▼
Tidak tersedia
Rank: N/A (Overall)▶
0,22 mg
Rank: 28 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.11.9 Vitamin K (Phyllochinone)
hijau Kiwi Nutr..
⊕
▶
▼
Tidak tersedia
Rank: N/A (Overall)▶
0,60 mcg
Rank: 31 (Overall)▶
▲
Jeruk Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.11.10 lycopene
Jambu biji Nutr..
⊕
▶
▼
Tidak tersedia
Rank: N/A (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Alpukat Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.11.11 lutein + zeaxanthin
kesemek Nutrisi
⊕
▶
▼
Tidak tersedia
Rank: N/A (Overall)▶
0,00 mcg
Rank: 36 (Overall)▶
▲
nanas Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.11.12 kolin
Alpukat Nutrisi
⊕
▶
▼
Tidak tersedia
Rank: N/A (Overall)▶
5,10 mg
Rank: 24 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.12 Lemak
Kelapa Nutrisi
⊕
▶
▼
0,10 g
Rank: 43 (Overall)▶
0,20 g
Rank: 33 (Overall)▶
▲
Physalis Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.13 bahan galian
5.13.1 Kalium
Gojiberry Nutri..
⊕
▶
▼
263,00 mg
Rank: 25 (Overall)▶
102,00 mg
Rank: 69 (Overall)▶
▲
Zaitun Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.13.2 Besi
Gojiberry Nutri..
⊕
▶
▼
0,60 mg
Rank: 21 (Overall)▶
0,60 mg
Rank: 21 (Overall)▶
▲
putih Grapefruit Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.13.3 Sodium
Zaitun Nutrisi
⊕
▶
▼
3,00 mg
Rank: 17 (Overall)▶
2,00 mg
Rank: 18 (Overall)▶
▲
Jeruk Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.13.4 Kalsium
Gojiberry Nutri..
⊕
▶
▼
26,00 mg
Rank: 17 (Overall)▶
33,00 mg
Rank: 13 (Overall)▶
▲
lengkeng Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.13.5 Magnesium
Asam jawa Nutri..
⊕
▶
▼
26,00 mg
Rank: 8 (Overall)▶
6,00 mg
Rank: 29 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.13.6 Seng
Gojiberry Nutri..
⊕
▶
▼
0,10 mg
Rank: 23 (Overall)▶
0,11 mg
Rank: 22 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.13.7 Fosfor
Kelapa Nutrisi
⊕
▶
▼
27,00 mg
Rank: 19 (Overall)▶
18,00 mg
Rank: 27 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.13.8 manggan
bilberry Nutrisi
⊕
▶
▼
0,10 mg
Rank: 31 (Overall)▶
0,01 mg
Rank: 59 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.13.9 Tembaga
Gojiberry Nutri..
⊕
▶
▼
0,10 mg
Rank: 22 (Overall)▶
0,07 mg
Rank: 35 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.13.10 selenium
Gojiberry Nutri..
⊕
▶
▼
0,40 mcg
Rank: 13 (Overall)▶
0,40 mcg
Rank: 13 (Overall)▶
▲
apel Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.14 Asam lemak
5.14.1 omega 3s
cherimoya Nutri..
⊕
▶
▼
22,00 mg
Rank: 24 (Overall)▶
19,00 mg
Rank: 25 (Overall)▶
▲
Semangka Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.14.2 6s Omega
Alpukat Nutrisi
⊕
▶
▼
13,00 mg
Rank: 52 (Overall)▶
36,00 mg
Rank: 40 (Overall)▶
▲
Jambul Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.15 sterol
5.15.1 phytosterol
Alpukat Nutrisi
⊕
▶
▼
Tidak tersedia
Rank: N/A (Overall)▶
Tidak tersedia
Rank: N/A (Overall)▶
▲
Jambul Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.16 Kandungan air
Timun Nutrisi
⊕
▶
▼
89,70 g
Rank: 13 (Overall)▶
88,26 g
Rank: 17 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕
5.17 Abu
bilberry Nutrisi
⊕
▶
▼
0,80 g
Rank: 13 (Overall)▶
0,30 g
Rank: 38 (Overall)▶
▲
Gojiberry Nutrisi
⊕
▶
◀ ▶ ADD ⊕

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