American Persimmon

nangka

American Persimmon lan nangka

American Persimmon

nangka

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Wuku

Kesehatan keuntungan

anti-oxidant, Ono ing mriyang ngruwat, Nyegah kanker, care Heart, Nyuda tension gemeter

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

Wuku Umum

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake circulation getih

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

Brightens lan madhangi corek, nyuda kisut

Wuku Rambut

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

loro weteng, anafilaksis, inflammation

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

reaksi alergi, coagulation

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Nutrition

Bantu Size

100 g

karbohidrat

33.50 g23.30 g

1 79.18

👆🏻

serat

3.60 g1.50 g

0 10.4

👆🏻

Sugar

12.50 g19.08 g

0 63.35

👆🏻

protein

0.80 g1.72 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.020.07

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

81.00 MCG5.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.11 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.01 mg0.06 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

-0.92 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.24 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.33 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG24.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

66.00 mg13.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

-0.34 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-0.70 MCG

0 40.3

👆🏻

Lycopene

-0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-157.00 MCG

0 834

👆🏻

kolin

8.60 mg5.40 mg

0 19.2

👆🏻

lemak

0.40 g0.64 g

0 33.49

👆🏻

Minerals

kalium

310.00 mg448.00 mg

42 840

👆🏻

Iron

2.50 mg0.23 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

27.00 mg24.00 mg

1 100

👆🏻

Magnesium

9.00 mg29.00 mg

0 92

👆🏻

seng

0.11 mg0.13 mg

0 2.7

👆🏻

fosfor

26.00 mg21.00 mg

0 113

👆🏻

Manganese

0.36 mg0.04 mg

0 3.3

👆🏻

tembaga

0.11 mg0.08 mg

0 2

👆🏻

selenium

0.20 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

-158.00 mg

0 318

👆🏻

6s Omega

20.00 mg30.00 mg

0 1689

👆🏻

Sterol

Phytosterol

16.00 mg10.00 mg

0 87

👆🏻

Kadar banyu

64.40 g73.46 g

0 95.23

👆🏻

Ash

0.90 g0.94 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

127.00 kcal95.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

70.00 kcal95.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

-97.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

276.00 kcal258.64 kcal

16 747

👆🏻

Kalori ing Formulir Canned

-92.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

25.00 kcal70.00 kcal

16 461

👆🏻

Kalori ing Jam

345.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

257.00 kcal200.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, woh wit

woh wit, Tropical

Usum

Autumn, Winter

Autumn, Monsoon, Summer

varieties

Awal Golden, John Rick, Miller, Woolbright lan Ennis

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

seedless Macem-macem

Ora

warna

Orange, Red, kuning

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

nang werna

kuning

wangun

babak

oval

Tekstur

jus

fibrous

rasa

manis

asal

Eastern Amerika Serikat

India

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

Clay loam, keropos, Sandy, Inggih-lemes

PH lemah

6.5-7.56-7.5

3.5 10

👆🏻

Kahanan iklim

Bisa ngidinke sawetara saka sudhut iklim, Sunny

lembab, anget

Facts

facts about

Punika bilih tatanan saka wiji nang woh persimmon nuduhake apa jinis mangsa teka (jinis salju).
Ana 2000 varieties saka woh iki.
The persimmon Amérika wis jeneng liyane 'Possumwood'.

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.