American Persimmon

markisa

American Persimmon vs markisa

American Persimmon

markisa

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, Ono ing mriyang ngruwat, Nyegah kanker, care Heart, Nyuda tension gemeter

perawatan panandhang asma, care Heart, Ngatur Sang Gula, Otot pain relief, Nyuda tension gemeter

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake circulation getih

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

keuntungan Anti-tuwa, revitalization kulit

1.3 Wuku Rambut

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, inflammation

anafilaksis, AMBEGAN kangelan, Nyuda ing meksa getih, Pening, kulit, Dadi gedhe saka pasuryan, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

jantung ditekan, mual, mutahke, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

33.50 g23.40 g

1 79.18

2.2.1 serat

ora Sumadhiya10.40 g

0 10.4

2.2.2 Sugar

ora Sumadhiya11.20 g

0 63.35

2.3 protein

0.80 g2.20 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.020.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya64.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

ora Sumadhiya0.00 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.13 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

ora Sumadhiya1.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiyaora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

66.00 mg30.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya0.70 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.60 mg

0 14.2

2.5 lemak

0.40 g0.70 g

0 33.49

2.6 Minerals

2.6.1 kalium

310.00 mg348.00 mg

42 840

2.6.2 Iron

2.50 mg1.60 mg

0.06 9

2.6.3 sodium

1.00 mg28.00 mg

0 1556

2.6.4 calcium

27.00 mg12.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya29.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.10 mg

0 2.7

2.6.7 fosfor

26.00 mg68.00 mg

0 113

2.6.8 Manganese

ora Sumadhiyaora Sumadhiya

0 3.3

2.6.9 tembaga

ora Sumadhiya0.09 mg

0 2

2.6.10 selenium

ora Sumadhiya0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya1.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya410.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

64.40 g72.93 g

0 95.23

2.10 Ash

0.90 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

127.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya97.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

276.00 kcal410.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya110.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

25.00 kcal51.00 kcal

17 461

3.7.2 Kalori ing Jam

345.00 kcal330.00 kcal

49 420

3.7.3 Kalori ing Pie

257.00 kcal200.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, woh wit

Tropical

4.2 Usum

Autumn, Winter

Kabeh mangsa

4.3 varieties

Awal Golden, John Rick, Miller, Woolbright lan Ennis

Australian Purple, Umum Purple, Kapoho Pilihan, Pratt Sato, University Pilihan No. B-74, Pilihan Waimanalo lan Pilihan Yee

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

Purple, kuning

4.6 nang werna

kuning

4.7 wangun

babak

oval

4.8 Tekstur

jus

4.9 rasa

manis

manis, tart

4.10 asal

Eastern Amerika Serikat

Argentina, Brazil, Paraguay

4.11 mundak akeh ing

wit

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

Sandy loam

4.12.2 PH lemah

6.5-7.56.5-7.5

3.5 10

4.12.3 Kahanan iklim

Bisa ngidinke sawetara saka sudhut iklim, Sunny

Frost free, Sunny, anget

5 Facts

5.1 facts about

Punika bilih tatanan saka wiji nang woh persimmon nuduhake apa jinis mangsa teka (jinis salju).
Ana 2000 varieties saka woh iki.
The persimmon Amérika wis jeneng liyane 'Possumwood'.