American Persimmon

raspberry

American Persimmon vs raspberry

American Persimmon

raspberry

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Wuku

Kesehatan keuntungan

anti-oxidant, Ono ing mriyang ngruwat, Nyegah kanker, care Heart, Nyuda tension gemeter

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

Wuku Umum

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake circulation getih

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut

keuntungan Anti-tuwa, Brightens lan madhangi corek

Wuku Rambut

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

alergi

Gejala alergi

loro weteng, anafilaksis, inflammation

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

reaksi alergi

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

33.50 g11.94 g

1 79.18

👆🏻

serat

ora Sumadhiya6.50 g

0 10.4

👆🏻

Sugar

ora Sumadhiya4.42 g

0 63.35

👆🏻

protein

0.80 g1.20 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.020.10

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

ora Sumadhiya2.00 MCG

0 426

👆🏻

Vitamin B1 (thiamin)

ora Sumadhiya0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

ora Sumadhiya0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

ora Sumadhiya0.60 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

ora Sumadhiya0.33 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

ora Sumadhiya0.06 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

ora Sumadhiya21.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

66.00 mg26.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

ora Sumadhiya0.87 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

ora Sumadhiya7.80 MCG

0 40.3

👆🏻

Lycopene

ora Sumadhiya0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

ora Sumadhiya136.00 MCG

0 834

👆🏻

kolin

ora Sumadhiya12.30 mg

0 14.2

👆🏻

lemak

0.40 g0.65 g

0 33.49

👆🏻

Minerals

kalium

310.00 mg151.00 mg

42 840

👆🏻

Iron

2.50 mg0.69 mg

0.06 9

👆🏻

sodium

1.00 mg1.00 mg

0 1556

👆🏻

calcium

27.00 mg25.00 mg

1 100

👆🏻

Magnesium

ora Sumadhiya22.00 mg

0 92

👆🏻

seng

ora Sumadhiya0.42 mg

0 2.7

👆🏻

fosfor

26.00 mg29.00 mg

0 113

👆🏻

Manganese

ora Sumadhiya0.67 mg

0 3.3

👆🏻

tembaga

ora Sumadhiya0.09 mg

0 2

👆🏻

selenium

ora Sumadhiya0.20 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

ora Sumadhiya126.00 mg

0 318

👆🏻

6s Omega

ora Sumadhiya249.00 mg

0 1689

👆🏻

Sterol

Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

👆🏻

Kadar banyu

64.40 g85.75 g

0 95.23

👆🏻

Ash

0.90 g0.46 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

127.00 kcal53.00 kcal

15 299

👆🏻

Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

👆🏻

Kalori ing Frozen Formulir

ora Sumadhiya52.00 kcal

0 187

👆🏻

Kalori ing Formulir Dried

276.00 kcal363.00 kcal

32 747

👆🏻

Kalori ing Formulir Canned

ora Sumadhiya91.00 kcal

17 443

👆🏻

Kalori ing Foods

Kalori ing Juice

25.00 kcal68.00 kcal

17 461

👆🏻

Kalori ing Jam

345.00 kcal150.00 kcal

49 420

👆🏻

Kalori ing Pie

257.00 kcal169.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, woh wit

Semono uga Sindhunata

Usum

Autumn, Winter

Summer

varieties

Awal Golden, John Rick, Miller, Woolbright lan Ennis

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

seedless Macem-macem

Ora

warna

Orange, Red, kuning

Black, Purple, Red, kuning

nang werna

kuning

Pink

wangun

babak

conical

Tekstur

jus

rasa

manis

asal

Eastern Amerika Serikat

Eropah, Asia North

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

Sandy loam

PH lemah

6.5-7.55.8-6.5

3.5 10

👆🏻

Kahanan iklim

Bisa ngidinke sawetara saka sudhut iklim, Sunny

Cold

Facts

facts about

Punika bilih tatanan saka wiji nang woh persimmon nuduhake apa jinis mangsa teka (jinis salju).
Ana 2000 varieties saka woh iki.
The persimmon Amérika wis jeneng liyane 'Possumwood'.