Apple lan Salmonberry
Wuku
Kesehatan keuntungan
Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer
Nyegah kanker, Mbenakake kesehatan weteng, situs bobot mundhut
Wuku Umum
Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu
anti antioksidan, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy
keuntungan Anti-tuwa, nyuda kisut
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff
nglindhungi rambute, Ngatur rambute wutah
alergi
Gejala alergi
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé
sisih efek
reaksi alergi, Uga kalebu wiji poisonous
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.81 g
33
10.10 g
99+
serat
2.40 g
24
1.90 g
27
Sugar
10.00 g
20
3.70 g
99+
protein
0.30 g
99+
0.90 g
30
Protein kanggo milai rasio
0.02
26
0.09
16
vitamins
Vitamin A (retinol)
3.00 MCG
32
50.00 MCG
12
Vitamin B1 (thiamin)
0.00 mg
99+
0.04 mg
23
Vitamin B2 (riboflavin)
0.00 mg
99+
0.06 mg
15
Vitamin B3 (niacin)
0.10 mg
99+
0.47 mg
32
Vitamin B5 (pantothenic asam)
0.10 mg
99+
0.17 mg
37
Vitamin B6 (Pyridoxin)
0.00 mg
99+
0.08 mg
21
Vitamin B9 (folic asam)
3.00 MCG
32
17.00 MCG
18
Vitamin C (Ascorbic asam)
4.60 mg
99+
9.20 mg
99+
Vitamin E (Tocopherole)
0.20 mg
29
1.61 mg
4
Vitamin K (Phyllochinone)
2.20 MCG
26
14.80 MCG
6
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
29.00 MCG
25
ora Sumadhiya
kolin
3.40 mg
28
ora Sumadhiya
lemak
0.20 g
33
0.33 g
25
Minerals
kalium
107.00 mg
99+
110.00 mg
99+
Iron
0.10 mg
99+
0.40 mg
29
sodium
1.00 mg
20
14.00 mg
8
calcium
6.00 mg
39
13.00 mg
28
Magnesium
5.00 mg
30
15.00 mg
19
seng
0.00 mg
30
0.28 mg
10
fosfor
11.00 mg
35
27.00 mg
19
Manganese
0.00 mg
99+
1.10 mg
3
tembaga
0.00 mg
99+
0.03 mg
99+
selenium
0.00 MCG
17
ora Sumadhiya
Asam lemak
3s Omega
9.00 mg
30
0.00 mg
38
6s Omega
43.00 mg
37
0.00 mg
99+
Sterol
Phytosterol
12.00 mg
7
ora Sumadhiya
Kadar banyu
85.60 g
36
88.21 g
18
Ash
0.20 g
99+
0.56 g
21
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
52.00 kcal
22
47.00 kcal
26
Kalori ing Fresh woh tanpa Peel
48.00 kcal
15
ora Sumadhiya
Kalori ing Frozen Formulir
48.00 kcal
17
ora Sumadhiya
Kalori ing Formulir Dried
243.00 kcal
32
ora Sumadhiya
Kalori ing Formulir Canned
67.00 kcal
16
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
47.00 kcal
31
55.00 kcal
25
Kalori ing Jam
200.00 kcal
26
120.00 kcal
36
Kalori ing Pie
265.00 kcal
31
360.00 kcal
9
Ciri
Koleksi
woh wit
Semono uga Sindhunata
Usum
Kabeh mangsa
Kabeh mangsa
varieties
Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley
Golden Ruby lan Olympic Double
seedless Macem-macem
Ora
Ora
warna
Green, Red, kuning
Pink, abang Pink, Salmon, Salmon kuning
nang werna
putih
Pink
wangun
babak
oval
Tekstur
crunchy
jus
rasa
manis, Manis-nguntungke
manis
asal
Asia Tengah, Asia Timur Tengah
Amerika Utara
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loam
loam
PH lemah
6-7
5.7-7.2
Kahanan iklim
Cold
lembab
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
ora Sumadhiya
Beer
Ya
ora Sumadhiya
roh
Ya
ora Sumadhiya
koktail
Ya
ora Sumadhiya
Produksi
Top Producer
China
Amerika Serikat saka Amerika
Negara sing
Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika
Canada, Mexico
Top Importir
Rusia
ora Sumadhiya
Top Used
China
ora Sumadhiya
Jeneng èlmiah
Jeneng botani
Malus domestica
Rubus spectabilis
sinonim
Malus communis utawa Malus Pumila utawa Pyrus Malus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rosaceae
Rosaceae
genus
Malus
Rubus
spesies
M. domestica
R. spectabilis
Generic Group
Rose
ora Sumadhiya
