Blueberry vs putih Grapefruit
Wuku
Kesehatan keuntungan
anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation
Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati
Wuku Umum
anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung
anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff
alergi
Gejala alergi
loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
sisih efek
Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
14.49 g
29
8.41 g
99+
serat
2.40 g
24
1.10 g
35
Sugar
9.96 g
21
7.31 g
99+
protein
0.74 g
39
0.69 g
99+
Protein kanggo milai rasio
0.05
22
0.08
18
vitamins
Vitamin A (retinol)
3.00 MCG
32
2.00 MCG
33
Vitamin B1 (thiamin)
0.04 mg
27
0.04 mg
27
Vitamin B2 (riboflavin)
0.04 mg
22
0.02 mg
38
Vitamin B3 (niacin)
0.42 mg
34
0.27 mg
99+
Vitamin B5 (pantothenic asam)
0.12 mg
99+
0.28 mg
16
Vitamin B6 (Pyridoxin)
0.05 mg
35
0.04 mg
99+
Vitamin B9 (folic asam)
6.00 MCG
29
10.00 MCG
25
Vitamin C (Ascorbic asam)
9.70 mg
99+
33.30 mg
25
Vitamin E (Tocopherole)
0.57 mg
17
0.13 mg
34
Vitamin K (Phyllochinone)
19.30 MCG
4
0.00 MCG
36
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
80.00 MCG
17
10.00 MCG
31
kolin
6.00 mg
20
7.70 mg
12
lemak
0.33 g
25
0.10 g
99+
Minerals
kalium
77.00 mg
99+
148.00 mg
99+
Iron
0.28 mg
37
0.06 mg
99+
sodium
1.00 mg
20
0.00 mg
21
calcium
6.00 mg
39
12.00 mg
29
Magnesium
6.00 mg
29
9.00 mg
26
seng
0.16 mg
17
0.07 mg
26
fosfor
12.00 mg
34
8.00 mg
40
Manganese
0.34 mg
13
0.01 mg
99+
tembaga
0.06 mg
39
0.05 mg
99+
selenium
0.10 MCG
16
1.40 MCG
5
Asam lemak
3s Omega
58.00 mg
13
5.00 mg
33
6s Omega
88.00 mg
22
19.00 mg
99+
Sterol
Phytosterol
26.40 mg
5
ora Sumadhiya
Kadar banyu
84.21 g
39
90.48 g
10
Ash
0.24 g
40
0.33 g
36
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
57.00 kcal
19
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
33.00 kcal
21
Kalori ing Frozen Formulir
51.00 kcal
14
ora Sumadhiya
Kalori ing Formulir Dried
325.00 kcal
13
117.93 kcal
38
Kalori ing Formulir Canned
88.00 kcal
9
37.00 kcal
23
Kalori ing Foods
Kalori ing Juice
50.00 kcal
30
39.00 kcal
36
Kalori ing Jam
250.00 kcal
19
256.00 kcal
15
Kalori ing Pie
245.00 kcal
36
376.00 kcal
6
Ciri
Koleksi
Semono uga Sindhunata
Citrus, woh wit
Usum
Summer
Kabeh mangsa
varieties
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax
Duncan, Marsh lan Oro Blanco
seedless Macem-macem
Ora
Ora
warna
Blue, Indigo
putih
nang werna
Greyish-putih
ono krime Kuning
wangun
babak
babak
Tekstur
jus
succulent
rasa
manis
tart
asal
Amerika Utara
Barbados
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
keropos, Inggih-lemes
loam, Inggih-lemes
PH lemah
4.5-5.5
6-8
Kahanan iklim
Cold
lembab, anget
Facts
facts about
- blueberry sasi National Juli minangka blueberries panen ing Juli.
- Padha woh wohan beri resmi saka Nova Scotia, Kanada.
- Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.
- Februari dikenal minangka Wulan Grapefruit National.
- Iku diarani minangka woh negara texas.
- Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Amerika Serikat saka Amerika
China
Negara sing
Canada, Jerman, Walanda, Poland
Argentina, India, Israel, Mexico, Afrika Kidul, Sudan, Thailand, Turkey, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Eropah
Top Used
Chile
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
Vaccinium myrtillus
Citrus paradisi
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Rosidae
supaya
Ericales
Sapindales
Family
Ericaceae
Rutaceae
genus
Vaccinium
Citrus
spesies
V. myrtillus
C. × paradisi
Generic Group
Heath
woh jeruk
