1 Wuku
1.1 Kesehatan keuntungan
anti depressant, Nyegah kanker, care Heart, Mundhak tingkat metabolis, ngalangi constipation
1.1.1 Wuku Umum
anti antioksidan, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, strengthens balung
1.2 Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
1.3 Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
loro weteng, anafilaksis, AMBEGAN kangelan, Watuk, Nyuda ing meksa getih, diare, eczema, pingsan, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
1.5 sisih efek
Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, reaksi alergi
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
1.6.2 Women lactating
Ya
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
100 g
2.2 karbohidrat
14.49 g
Rank: 29 (Overall) ▶
1
79.18
2.2.1 serat
2.40 g
Rank: 24 (Overall) ▶
0
10.4
2.2.2 Sugar
9.96 g
Rank: 21 (Overall) ▶
0
63.35
2.3 protein
0.74 g
Rank: 39 (Overall) ▶
0.3
14.07
2.3.1 Protein kanggo milai rasio
0.05
Rank: 22 (Overall) ▶
0.02
0.52
2.4 vitamins
2.4.1 Vitamin A (retinol)
3.00 MCG
Rank: 32 (Overall) ▶
0
426
2.4.2 Vitamin B1 (thiamin)
0.04 mg
Rank: 27 (Overall) ▶
0
0.428
2.4.3 Vitamin B2 (riboflavin)
0.04 mg
Rank: 22 (Overall) ▶
0
1.3
2.4.4 Vitamin B3 (niacin)
0.42 mg
Rank: 34 (Overall) ▶
0
2.8
2.4.5 Vitamin B5 (pantothenic asam)
0.12 mg
Rank: 46 (Overall) ▶
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg
Rank: 35 (Overall) ▶
0
0.4
2.4.7 Vitamin B9 (folic asam)
6.00 MCG
Rank: 29 (Overall) ▶
0
81
2.4.8 Vitamin C (Ascorbic asam)
9.70 mg
Rank: 48 (Overall) ▶
0
228.3
2.4.9 Vitamin E (Tocopherole)
0.57 mg
Rank: 17 (Overall) ▶
0
3.81
2.4.10 Vitamin K (Phyllochinone)
19.30 MCG
Rank: 4 (Overall) ▶
0
40.3
2.4.11 Lycopene
0.00 MCG
Rank: 9 (Overall) ▶
0
5204
2.4.12 lutein + zeaxanthin
80.00 MCG
Rank: 17 (Overall) ▶
0
834
2.4.13 kolin
6.00 mg
Rank: 20 (Overall) ▶
0
14.2
2.5 lemak
0.33 g
Rank: 25 (Overall) ▶
0
33.49
2.6 Minerals
2.6.1 kalium
77.00 mg
Rank: 71 (Overall) ▶
42
840
2.6.2 Iron
0.28 mg
Rank: 37 (Overall) ▶
0.06
9
2.6.3 sodium
1.00 mg
Rank: 20 (Overall) ▶
0
1556
2.6.4 calcium
6.00 mg
Rank: 39 (Overall) ▶
1
100
2.6.5 Magnesium
6.00 mg
Rank: 29 (Overall) ▶
0
92
2.6.6 seng
0.16 mg
Rank: 17 (Overall) ▶
0
2.7
2.6.7 fosfor
12.00 mg
Rank: 34 (Overall) ▶
0
113
2.6.8 Manganese
0.34 mg
Rank: 13 (Overall) ▶
0
3.3
2.6.9 tembaga
0.06 mg
Rank: 39 (Overall) ▶
0
2
2.6.10 selenium
0.10 MCG
Rank: 16 (Overall) ▶
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
58.00 mg
Rank: 13 (Overall) ▶
0
318
2.7.2 6s Omega
88.00 mg
Rank: 22 (Overall) ▶
0
1689
2.8 Sterol
2.8.1 Phytosterol
26.40 mg
Rank: 5 (Overall) ▶
0
87
2.9 Kadar banyu
84.21 g
Rank: 39 (Overall) ▶
0
95.23
2.10 Ash
0.24 g
Rank: 40 (Overall) ▶
0
87.1
3 Kalori
3.1 Bantu Size
100 g
3.2 Kalori ing woh Fresh karo Peel
57.00 kcal
Rank: 19 (Overall) ▶
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
Rank: N/A (Overall) ▶
12
354
3.4 Kalori ing Frozen Formulir
51.00 kcal
Rank: 14 (Overall) ▶
0
187
3.5 Kalori ing Formulir Dried
325.00 kcal
Rank: 13 (Overall) ▶
32
747
3.6 Kalori ing Formulir Canned
88.00 kcal
Rank: 9 (Overall) ▶
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
50.00 kcal
Rank: 30 (Overall) ▶
17
461
3.7.2 Kalori ing Jam
250.00 kcal
Rank: 19 (Overall) ▶
49
420
3.7.3 Kalori ing Pie
245.00 kcal
Rank: 36 (Overall) ▶
80
450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
4.2 Usum
Summer
4.3 varieties
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Adipati, Elliott, Jersey, Nelson, Langkawi, Patriot, Sierra, Spartan, Northcountry, Northsky lan Premier lan Climax
4.4 seedless Macem-macem
Ora
4.5 warna
Blue, Indigo
4.6 nang werna
Greyish-putih
4.7 wangun
babak
4.8 Tekstur
jus
4.9 rasa
manis
4.10 asal
Amerika Utara
4.11 mundak akeh ing
wit
4.12 budidoyo
4.12.1 Koleksi lemah
keropos, Inggih-lemes
4.12.2 PH lemah
4.12.3 Kahanan iklim
Cold
5 Facts
5.1 facts about
- blueberry sasi National Juli minangka blueberries panen ing Juli.
- Padha woh wohan beri resmi saka Nova Scotia, Kanada.
- Blueberries digunakake minangka werna pangan alam lan bisa nglindhungi saka mundhut memori.
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
5.2.2 Beer
Ya
5.2.3 roh
Ya
5.2.4 koktail
Ya
5.3 Produksi
5.3.1 Top Producer
Amerika Serikat saka Amerika
5.3.2 Negara sing
Canada, Jerman, Walanda, Poland
5.3.3 Top Importir
Amerika Serikat saka Amerika
5.3.4 Top Used
Chile
6 Jeneng èlmiah
6.1 Jeneng botani
Vaccinium myrtillus
6.2 sinonim
7 Klasifikasi
7.1 domain
Eukarya
7.2 Inggris
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
Magnoliophyta
7.5 kelas
Magnoliopsida
7.6 subkelas
Dillenhidae
7.7 supaya
Ericales
7.8 Family
Ericaceae
7.9 genus
Vaccinium
7.10 spesies
V. myrtillus
7.11 Generic Group
Heath