cantaloupe lan nectarine
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku
Nyegah kanker, care Heart
Wuku Umum
Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
Wuku Rambut
Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute
nglindhungi rambute
alergi
Gejala alergi
loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke
anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing
sisih efek
reaksi alergi, bloating, indigestion
reaksi alergi, Sakit Kepala, mual
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
8.16 g
99+
10.60 g
99+
serat
0.90 g
37
1.70 g
29
Sugar
7.86 g
38
7.90 g
37
protein
0.84 g
34
1.10 g
21
Protein kanggo milai rasio
0.10
15
0.10
15
vitamins
Vitamin A (retinol)
169.00 MCG
4
17.00 MCG
22
Vitamin B1 (thiamin)
0.04 mg
23
0.03 mg
28
Vitamin B2 (riboflavin)
0.02 mg
39
0.03 mg
32
Vitamin B3 (niacin)
0.73 mg
16
1.13 mg
6
Vitamin B5 (pantothenic asam)
0.11 mg
99+
0.19 mg
35
Vitamin B6 (Pyridoxin)
0.07 mg
23
0.03 mg
99+
Vitamin B9 (folic asam)
21.00 MCG
13
5.00 MCG
30
Vitamin C (Ascorbic asam)
36.70 mg
21
5.40 mg
99+
Vitamin E (Tocopherole)
0.05 mg
39
0.77 mg
14
Vitamin K (Phyllochinone)
2.50 MCG
25
2.20 MCG
26
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
26.00 MCG
27
130.00 MCG
8
kolin
7.60 mg
13
6.20 mg
18
lemak
0.19 g
34
0.32 g
26
Minerals
kalium
267.00 mg
23
201.00 mg
35
Iron
0.21 mg
99+
0.28 mg
37
sodium
16.00 mg
7
0.00 mg
21
calcium
9.00 mg
35
6.00 mg
39
Magnesium
12.00 mg
23
9.00 mg
26
seng
0.18 mg
15
0.17 mg
16
fosfor
15.00 mg
31
26.00 mg
20
Manganese
0.41 mg
8
0.05 mg
99+
tembaga
0.04 mg
99+
0.09 mg
25
selenium
0.41 MCG
12
0.00 MCG
17
Asam lemak
3s Omega
46.00 mg
17
2.00 mg
36
6s Omega
35.00 mg
99+
111.00 mg
17
Sterol
Phytosterol
10.00 mg
8
ora Sumadhiya
Kadar banyu
90.15 g
11
87.60 g
24
Ash
0.65 g
18
0.50 g
26
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
44.00 kcal
29
Kalori ing Fresh woh tanpa Peel
34.00 kcal
20
ora Sumadhiya
Kalori ing Frozen Formulir
34.00 kcal
26
ora Sumadhiya
Kalori ing Formulir Dried
350.00 kcal
11
259.00 kcal
26
Kalori ing Formulir Canned
ora Sumadhiya
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
64.00 kcal
20
70.00 kcal
17
Kalori ing Jam
365.00 kcal
4
175.00 kcal
30
Kalori ing Pie
316.00 kcal
15
333.00 kcal
12
Ciri
Koleksi
melon
woh wit
Usum
Summer
Autumn, Summer
varieties
Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo
seedless Macem-macem
Ora
Ora
warna
Orange
Orange, Pink, Red, kuning
nang werna
ono krime Orange
kuning
wangun
babak
babak
Tekstur
jus
succulent
rasa
jus, musky, manis
manis
asal
Afrika, India
China
mundak akeh ing
vines
wit
budidoyo
Koleksi lemah
Sandy
Sandy loam
PH lemah
5-6.5
6-6.8
Kahanan iklim
garing, Hot
Sunny, anget
Facts
facts about
Character length exceed error
- Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
- Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
ora Sumadhiya
koktail
Ya
Ya
Produksi
Top Producer
China
China
Negara sing
Iran, Romania, Turkey, Amerika Serikat saka Amerika
Argentina, Chile, Mesir, Yunani, Iran, Italia, Spanyol, Turkey, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Jerman
Top Used
Spanyol
Spanyol
Jeneng èlmiah
Jeneng botani
Cucumis melo var. cantalupensis
Prunus persica
sinonim
Cucumis melo var. reticulatus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Rosidae
supaya
Cucurbitales
Rosales
Family
Cucurbitaceae
Rosaceae
genus
Cucumis
Prunus
spesies
C. melo
P. persica
Generic Group
gourd
Rose
