cantaloupe

ora nguntungke Cherry

cantaloupe lan ora nguntungke Cherry

cantaloupe

ora nguntungke Cherry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku

Nyegah atritis, Nyegah kanker, perawatan gout, Peraturan detak jantung, Perawatan saka osteoarthritis

1.1.1 Wuku Umum

Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, sepindah pencernaan

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke

anafilaksis, AMBEGAN kangelan, pingsan, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

1.5 sisih efek

reaksi alergi, bloating, indigestion

weteng cramps, reaksi alergi, bloating, gas usus

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.16 g12.20 g

1 79.18

2.2.1 serat

0.90 g1.60 g

0 10.4

2.2.2 Sugar

7.86 g8.50 g

0 63.35

2.3 protein

0.84 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

169.00 MCG64.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.73 mg0.40 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.11 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCG8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

36.70 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mg0.07 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.50 MCG2.10 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

26.00 MCG85.00 MCG

0 834

2.4.13 kolin

7.60 mg6.10 mg

0 14.2

2.5 lemak

0.19 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

267.00 mg173.00 mg

42 840

2.6.2 Iron

0.21 mg0.32 mg

0.06 9

2.6.3 sodium

16.00 mg3.00 mg

0 1556

2.6.4 calcium

9.00 mg16.00 mg

1 100

2.6.5 Magnesium

12.00 mg9.00 mg

0 92

2.6.6 seng

0.18 mg0.10 mg

0 2.7

2.6.7 fosfor

15.00 mg15.00 mg

0 113

2.6.8 Manganese

0.41 mg0.11 mg

0 3.3

2.6.9 tembaga

0.04 mg0.10 mg

0 2

2.6.10 selenium

0.41 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

46.00 mg44.00 mg

0 318

2.7.2 6s Omega

35.00 mg46.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

10.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

90.15 g86.13 g

0 95.23

2.10 Ash

0.65 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya50.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

34.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

34.00 kcal46.00 kcal

0 187

3.5 Kalori ing Formulir Dried

350.00 kcal350.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya75.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

64.00 kcal52.00 kcal

17 461

3.7.2 Kalori ing Jam

365.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

316.00 kcal390.00 kcal

80 450

4 Ciri

4.1 Koleksi

melon

woh wit

4.2 Usum

Summer

4.3 varieties

Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar

Evan, Mesabi, Meteor, Northstar, Montmorency lan Mongolian

4.4 seedless Macem-macem

Ora

4.5 warna

Orange

Red

4.6 nang werna

ono krime Orange

Red

4.7 wangun

babak

4.8 Tekstur

jus

crunchy

4.9 rasa

jus, musky, manis

Manis-nguntungke

4.10 asal

Afrika, India

Eropah, Asia Western

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy

4.12.2 PH lemah

5-6.55.5-8

3.5 10

4.12.3 Kahanan iklim

garing, Hot

Cold

5 Facts

5.1 facts about

Character length exceed error

Nggunakake 1/4 tablespoon saka extract almond karo cherries, ndadekke metu roso sejati cherries.
Ing kaping sadurungé, porsi pie Cherry karo es krim iki dilarang.
23 April punika Cherry National dina keju cake.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Turkey

5.3.2 Negara sing

Iran, Romania, Turkey, Amerika Serikat saka Amerika

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Jerman, Hungary, Iran, Italia, Macedonia, Moldova, Poland, Rusia, Serbia, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

5.3.3 Top Importir

Amerika Serikat saka Amerika

Jerman

5.3.4 Top Used

Spanyol

Poland

6 Jeneng èlmiah

6.1 Jeneng botani

Cucumis melo var. cantalupensis

Prunus cerasus

6.2 sinonim

Cucumis melo var. reticulatus