cantaloupe

blackcurrant

cantaloupe vs blackcurrant

cantaloupe

blackcurrant

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku

perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute

Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke

loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe

1.5 sisih efek

reaksi alergi, bloating, indigestion

Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.16 g15.40 g

1 79.18

2.2.1 serat

0.90 gora Sumadhiya

0 10.4

2.2.3 Sugar

7.86 gora Sumadhiya

0 63.35

2.3 protein

0.84 g1.40 g

0.3 14.07

2.3.2 Protein kanggo milai rasio

0.100.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

169.00 MCG12.00 MCG

0 426

2.4.3 Vitamin B1 (thiamin)

0.04 mg0.05 mg

0 0.428

2.4.5 Vitamin B2 (riboflavin)

0.02 mg0.05 mg

0 1.3

2.4.7 Vitamin B3 (niacin)

0.73 mg0.30 mg

0 2.8

2.4.10 Vitamin B5 (pantothenic asam)

0.11 mg0.40 mg

0 1.4

2.4.12 Vitamin B6 (Pyridoxin)

0.07 mg0.07 mg

0 0.4

2.5.1 Vitamin B9 (folic asam)

21.00 MCGora Sumadhiya

0 81

2.6.2 Vitamin C (Ascorbic asam)

36.70 mg181.00 mg

0 228.3

2.6.5 Vitamin E (Tocopherole)

0.05 mg1.00 mg

0 3.81

2.6.7 Vitamin K (Phyllochinone)

2.50 MCGora Sumadhiya

0 40.3

2.6.9 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.6.11 lutein + zeaxanthin

26.00 MCGora Sumadhiya

0 834

2.6.13 kolin

7.60 mgora Sumadhiya

0 14.2

2.7 lemak

0.19 g0.40 g

0 33.49

2.8 Minerals

2.8.1 kalium

267.00 mg322.00 mg

42 840

2.9.2 Iron

0.21 mg1.54 mg

0.06 9

2.9.4 sodium

16.00 mg2.00 mg

0 1556

2.10.2 calcium

9.00 mg55.00 mg

1 100

2.11.1 Magnesium

12.00 mg24.00 mg

0 92

3.2.1 seng

0.18 mg0.27 mg

0 2.7

3.3.1 fosfor

15.00 mg59.00 mg

0 113

3.4.1 Manganese

0.41 mg0.26 mg

0 3.3

3.5.1 tembaga

0.04 mg0.09 mg

0 2

3.6.1 selenium

0.41 MCGora Sumadhiya

0 63.7

3.8 Asam lemak

3.8.1 3s Omega

46.00 mg72.00 mg

0 318

3.8.3 6s Omega

35.00 mg107.00 mg

0 1689

3.9 Sterol

3.9.1 Phytosterol

10.00 mgora Sumadhiya

0 87

4.13 Kadar banyu

90.15 g81.96 g

0 95.23

7.12 Ash

0.65 g0.86 g

0 87.1

8 Kalori

8.1 Bantu Size

100 g

8.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya63.00 kcal

15 299

8.3 Kalori ing Fresh woh tanpa Peel

34.00 kcalora Sumadhiya

12 354

8.4 Kalori ing Frozen Formulir

34.00 kcalora Sumadhiya

0 187

8.5 Kalori ing Formulir Dried

350.00 kcal283.00 kcal

32 747

8.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

8.7 Kalori ing Foods

8.7.1 Kalori ing Juice

64.00 kcal108.00 kcal

17 461

8.7.2 Kalori ing Jam

365.00 kcal183.00 kcal

49 420

8.7.3 Kalori ing Pie

316.00 kcal270.00 kcal

80 450

9 Ciri

9.1 Koleksi

melon

Semono uga Sindhunata

9.2 Usum

Summer

9.3 varieties

Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder

9.4 seedless Macem-macem

Ora

9.5 warna

Orange

Black

9.6 nang werna

ono krime Orange

Grey

9.7 wangun

babak

9.8 Tekstur

jus

9.9 rasa

jus, musky, manis

tart

9.10 asal

Afrika, India

Asia, Eropah

9.11 mundak akeh ing

vines

wit

9.12 budidoyo

9.12.1 Koleksi lemah

Sandy

Sandy loam, Inggih-lemes

9.12.2 PH lemah

5-6.56-6.5

3.5 10

9.12.3 Kahanan iklim

garing, Hot

Cold, lembab

10 Facts

10.1 facts about

Character length exceed error

Gesang tanduran currant ireng 20-30 taun.
Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
woh wohan beri currant ireng sumber pangan kanggo manuk.

10.2 Ing Minuman Beralkohol

10.2.1 Wine

10.2.2 Beer

10.2.3 roh

10.2.4 koktail

ora Sumadhiya

10.3 Produksi

10.3.1 Top Producer

China

Rusia

10.3.2 Negara sing

Iran, Romania, Turkey, Amerika Serikat saka Amerika