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cantaloupe
cantaloupe

putih Grapefruit
putih Grapefruit



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cantaloupe
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putih Grapefruit

cantaloupe vs putih Grapefruit Nutrition

1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
8.16 g8.41 g
avocado Nutrition
1 79.18
1.3.2 serat
0.90 g1.10 g
blackberry Nutrition
0 10.4
1.3.4 Sugar
7.86 g7.31 g
bilberry Nutrition
0 63.35
1.4 protein
0.84 g0.69 g
Apple Nutrition
0.3 14.07
1.4.2 Protein kanggo milai rasio
0.100.08
Apple Nutrition
0.02 0.52
1.5 vitamins
1.5.1 Vitamin A (retinol)
169.00 MCG2.00 MCG
pomegranate Nutrition
0 426
1.5.3 Vitamin B1 (thiamin)
0.04 mg0.04 mg
Apple Nutrition
0 0.428
1.5.5 Vitamin B2 (riboflavin)
0.02 mg0.02 mg
Apple Nutrition
0 1.3
1.5.7 Vitamin B3 (niacin)
0.73 mg0.27 mg
Gojiberry Nutrition
0 2.8
1.5.9 Vitamin B5 (pantothenic asam)
0.11 mg0.28 mg
Rambutan Nutrition
0 1.4
1.5.12 Vitamin B6 (Pyridoxin)
0.07 mg0.04 mg
Apple Nutrition
0 0.4
1.5.14 Vitamin B9 (folic asam)
21.00 MCG10.00 MCG
Gojiberry Nutrition
0 81
1.5.16 Vitamin C (Ascorbic asam)
36.70 mg33.30 mg
Olive Nutrition
0 228.3
1.7.2 Vitamin E (Tocopherole)
0.05 mg0.13 mg
Gojiberry Nutrition
0 3.81
1.7.3 Vitamin K (Phyllochinone)
2.50 MCG0.00 MCG
Orange Nutrition
0 40.3
1.7.6 Lycopene
0.00 MCG0.00 MCG
avocado Nutrition
0 5204
1.7.8 lutein + zeaxanthin
26.00 MCG10.00 MCG
nanas Nutrition
0 834
1.7.10 kolin
7.60 mg7.70 mg
Gojiberry Nutrition
0 14.2
1.8 lemak
0.19 g0.10 g
physalis Nutrition
0 33.49
1.9 Minerals
1.9.1 kalium
267.00 mg148.00 mg
Olive Nutrition
42 840
1.9.3 Iron
0.21 mg0.06 mg
Apple
0.06 9
1.9.5 sodium
16.00 mg0.00 mg
Orange Nutrition
0 1556
1.10.2 calcium
9.00 mg12.00 mg
longan Nutrition
1 100
1.10.4 Magnesium
12.00 mg9.00 mg
Gojiberry Nutrition
0 92
1.12.1 seng
0.18 mg0.07 mg
Apple Nutrition
0 2.7
1.13.1 fosfor
15.00 mg8.00 mg
Gojiberry Nutrition
0 113
2.2.1 Manganese
0.41 mg0.01 mg
Apple Nutrition
0 3.3
2.3.1 tembaga
0.04 mg0.05 mg
Apple Nutrition
0 2
2.4.1 selenium
0.41 MCG1.40 MCG
Apple Nutrition
0 63.7
2.6 Asam lemak
2.6.1 3s Omega
46.00 mg5.00 mg
watermelon Nutrition
0 318
2.7.1 6s Omega
35.00 mg19.00 mg
Jambul Nutrition
0 1689
2.9 Sterol
2.9.1 Phytosterol
10.00 mgora Sumadhiya
Jambul Nutrition
0 87
2.10 Kadar banyu
90.15 g90.48 g
Gojiberry Nutrition
0 95.23
2.11 Ash
0.65 g0.33 g
Gojiberry Nutrition
0 87.1