Clementine vs quince Nutrition
Nutrition
Bantu Size
100 g
100 g
karbohidrat
12.02 g
99+
15.30 g
25
serat
1.70 g
29
1.90 g
27
Sugar
9.18 g
27
ora Sumadhiya
protein
0.85 g
33
0.40 g
99+
Protein kanggo milai rasio
0.08
18
0.03
25
vitamins
Vitamin A (retinol)
ora Sumadhiya
2.00 MCG
33
Vitamin B1 (thiamin)
0.09 mg
9
0.02 mg
38
Vitamin B2 (riboflavin)
0.03 mg
30
0.03 mg
30
Vitamin B3 (niacin)
0.64 mg
22
0.20 mg
99+
Vitamin B5 (pantothenic asam)
0.15 mg
99+
0.08 mg
99+
Vitamin B6 (Pyridoxin)
0.08 mg
22
0.04 mg
99+
Vitamin B9 (folic asam)
24.00 MCG
10
3.00 MCG
32
Vitamin C (Ascorbic asam)
48.80 mg
16
15.00 mg
40
Vitamin E (Tocopherole)
0.20 mg
29
ora Sumadhiya
Vitamin K (Phyllochinone)
0.00 MCG
36
ora Sumadhiya
kolin
14.00 mg
2
ora Sumadhiya
lemak
0.15 g
38
0.10 g
99+
Minerals
kalium
177.00 mg
99+
197.00 mg
37
Iron
0.14 mg
99+
0.70 mg
17
sodium
1.00 mg
20
4.00 mg
16
calcium
30.00 mg
14
11.00 mg
32
Magnesium
10.00 mg
25
8.00 mg
27
seng
0.06 mg
27
0.04 mg
29
fosfor
21.00 mg
24
17.00 mg
28
Manganese
0.02 mg
99+
ora Sumadhiya
tembaga
0.00 mg
99+
0.13 mg
14
selenium
0.10 MCG
16
0.60 MCG
10
Asam lemak
3s Omega
ora Sumadhiya
0.00 mg
38
6s Omega
ora Sumadhiya
49.00 mg
33
Sterol
Kadar banyu
86.58 g
30
83.80 g
99+
Ash
0.40 g
33
0.40 g
33
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