Clementine

watermelon

Clementine vs watermelon

Clementine

watermelon

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku

keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

Brightens lan madhangi corek, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

1.5 sisih efek

reaksi alergi

reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.02 g7.55 g

1 79.18

2.2.1 serat

1.70 g0.40 g

0 10.4

2.2.2 Sugar

9.18 g6.20 g

0 63.35

2.3 protein

0.85 g0.61 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya28.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.09 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.64 mg0.18 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.15 mg0.22 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

24.00 MCG3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

48.80 mg8.10 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.20 mg0.05 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG0.10 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya4,532.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya8.00 MCG

0 834

2.4.13 kolin

14.00 mg4.10 mg

0 14.2

2.5 lemak

0.15 g0.15 g

0 33.49

2.6 Minerals

2.6.1 kalium

177.00 mg112.00 mg

42 840

2.6.2 Iron

0.14 mg0.24 mg

0.06 9

2.6.3 sodium

1.00 mg1.00 mg

0 1556

2.6.4 calcium

30.00 mg7.00 mg

1 100

2.6.5 Magnesium

10.00 mg10.00 mg

0 92

2.6.6 seng

0.06 mg0.10 mg

0 2.7

2.6.7 fosfor

21.00 mg11.00 mg

0 113

2.6.8 Manganese

0.02 mg0.04 mg

0 3.3

2.6.9 tembaga

0.00 mg0.04 mg

0 2

2.6.10 selenium

0.10 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya0.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya50.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya2.00 mg

0 87

2.9 Kadar banyu

86.58 g91.45 g

0 95.23

2.10 Ash

0.40 g0.25 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

47.00 kcal30.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya340.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal30.00 kcal

17 461

3.7.2 Kalori ing Jam

49.00 kcal252.00 kcal

49 420

1.7.1 Kalori ing Pie

249.00 kcal150.00 kcal

80 450

2 Ciri

2.1 Koleksi

Citrus

Semono uga Sindhunata, melon

2.2 Usum

Autumn

Summer

2.3 varieties

Clemenules utawa Nules lan Nadorcott

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan

2.4 seedless Macem-macem

Ora

2.5 warna

Orange

Canary kuning, Coral abang, Orange, Salmon kuning, Scarlet abang, putih

2.6 nang werna

Orange

Red

2.7 wangun

babak

2.8 Tekstur

succulent