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Clementine
Clementine

Watermelon
Watermelon



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Clementine vs Watermelon

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
1.2 Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
1.5 Side Effects
Allergic reaction
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.02 g7.55 g
Avocado Information
1 79.18
2.2.1 Fiber
1.70 g0.40 g
Blackberry Information
0 10.4
2.2.2 Sugar
9.18 g6.20 g
Bilberry Information
0 63.35
2.3 Protein
0.85 g0.61 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.08
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA28.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.09 mg0.03 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.02 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.64 mg0.18 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.15 mg0.22 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.05 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg3.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
48.80 mg8.10 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.20 mg0.05 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg0.10 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA4,532.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA8.00 mcg
Pineapple Information
0 834
2.4.13 Choline
14.00 mg4.10 mg
Gojiberry Information
0 14.2
2.5 Fat
0.15 g0.15 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
177.00 mg112.00 mg
Olive Information
42 840
2.6.2 Iron
0.14 mg0.24 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
30.00 mg7.00 mg
Longan Information
1 100
2.6.5 Magnesium
10.00 mg10.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.06 mg0.10 mg
Apple Information
0 2.7
2.6.7 Phosphorus
21.00 mg11.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.02 mg0.04 mg
Apple Information
0 3.3
2.6.9 Copper
0.00 mg0.04 mg
Apple Information
0 2
2.6.10 Selenium
0.10 mcg0.40 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Apple
0 318
2.7.2 Omega 6s
NA50.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA2.00 mg
Jambul Information
0 87
2.9 Water Content
86.58 g91.45 g
Gojiberry Information
0 95.23
2.10 Ash
0.40 g0.25 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
47.00 kcal30.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NA340.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal30.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
49.00 kcal252.00 kcal
Banana
49 420
3.7.3 Calories in Pie
249.00 kcal150.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Citrus
Berry, Melon
4.2 Season
Autumn
Summer
4.3 Varieties
Clemenules or Nules and Nadorcott
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
4.4 Seedless Variety
4.5 Color
Orange
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
4.6 Inside Color
Orange
Red
4.7 Shape
Round
Round
4.8 Texture
Succulent
Crispy
4.9 Taste
Sweet, Tangy, Tart
Sweet
4.10 Origin
China
Southern Africa
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Well-drained
Sandy, Well-drained
4.12.2 Soil pH
6-76-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Dry, Hot
5 Facts
5.1 Facts about
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Spain
China
5.3.2 Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
Germany
5.3.4 Top Exporter
Spain
China
6 Scientific Name
6.1 Botanical Name
Citrus clementina
Citrullus Lanatus
6.2 Synonym
Not Available
Citrullus vulgaris
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Sapindales
Cucurbitales
7.8 Family
Rutaceae
Cucurbitaceae
7.9 Genus
Citrus
Citrullus
7.10 Species
C. clementina
C. lanatus
7.11 Generic Group
Citrus fruit
Gourd

Compare Clementine and Watermelon

It is important compare Clementine and Watermelon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Clementine are: promotes longer and healthier hair and protects hair and hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes. Get sorted Clementine vs Watermelon comparison with the help of fruit comparison tool by fruitvs.com.