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Clementine
Clementine

Cherimoya
Cherimoya



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Clementine
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Cherimoya

Clementine and Cherimoya

Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Cancer prevention, Heart care, Regulation of heart rate

General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Skin Benefits

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Reduces wrinkles, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Anaphylaxis, Itching, Skin rash, Swelling of face

Side Effects

Allergic reaction
Allergic reaction, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

12.02 g17.71 g
1 79.18
👆🏻

Fiber

1.70 g3.00 g
0 10.4
👆🏻

Sugar

9.18 g12.87 g
0 63.35
👆🏻

Protein

0.85 g1.57 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.080.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

681.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.09 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.13 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.64 mg0.64 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.15 mg0.35 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.26 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

24.00 mcg23.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

48.80 mg12.60 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.20 mg0.27 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg6.00 mcg
0 834
👆🏻

Choline

14.00 mg7.20 mg
0 19.2
👆🏻

Fat

0.15 g0.68 g
0 33.49
👆🏻

Minerals

Potassium

177.00 mg287.00 mg
42 840
👆🏻

Iron

0.14 mg0.27 mg
0.06 9
👆🏻

Sodium

1.00 mg7.00 mg
0 1556
👆🏻

Calcium

30.00 mg10.00 mg
1 100
👆🏻

Magnesium

10.00 mg17.00 mg
0 92
👆🏻

Zinc

0.06 mg0.16 mg
0 2.7
👆🏻

Phosphorus

21.00 mg26.00 mg
0 113
👆🏻

Manganese

0.02 mg0.09 mg
0 3.3
👆🏻

Copper

0.00 mg0.07 mg
0 2
👆🏻

Selenium

0.10 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

18.00 mg318.00 mg
0 318
👆🏻

Omega 6s

20.00 mg56.00 mg
0 1689
👆🏻

Sterol

Phytosterol

8.00 mg24.00 mg
0 87
👆🏻

Water Content

86.58 g79.39 g
0 95.23
👆🏻

Ash

0.40 g0.65 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

47.00 kcal75.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal75.00 kcal
12 354
👆🏻

Calories in Frozen Form

47.00 kcal75.00 kcal
0 354
👆🏻

Calories in Dried Form

275.00 kcal350.00 kcal
16 747
👆🏻

Calories in Canned Form

47.00 kcal75.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcal75.00 kcal
16 461
👆🏻

Calories in Jam

49.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

249.00 kcal350.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus
Tropical

Season

Autumn
Autumn, Spring, Winter

Varieties

Clemenules or Nules and Nadorcott
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Seedless Variety

Color

Orange
Green, Yellow

Inside Color

Orange
White

Shape

Round
Conical

Texture

Succulent
Fleshy

Taste

Sweet, Tangy, Tart
Sweet

Origin

China
Ecuador

Grows on

Trees
Trees

Cultivation

Soil Type

Loam, Sandy, Well-drained
Sandy loam

Soil pH

6-76.5-7.6
3.5 10
👆🏻

Climatic Conditions

Warm to hot climate
Warm

Facts

Facts about

  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
Spain

Other Countries

Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Top Importer

United States of America
United States of America

Top Exporter

Spain
Spain

Scientific Name

Botanical Name

Citrus clementina
Annona cherimola

Synonym

Citrus clementina
Annona cherimola

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Magnollidae

Order

Sapindales
Magnoliales

Family

Rutaceae
Annonaceae

Genus

Citrus
Annona

Species

C. clementina
A. cherimola

Generic Group

Citrus fruit
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Difference Between Clementine and Cherimoya

We might think that Clementine and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Clementine and Cherimoya with peel is 47.00 kcal and 75.00 kcal and the amount of calories without peel is 47.00 kcal and 75.00 kcal respectively. Thus, Clementine and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Cherimoya is Sapindales and Magnoliales respectively. Clementine belongs to Rutaceae family and Cherimoya belongs to Annonaceae family. Clementine belongs to Citrus genus of C. clementina species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.