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Cherimoya
Cherimoya

Gooseberry
Gooseberry



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Cherimoya
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Gooseberry

Cherimoya and Gooseberry

Benefits

Health Benefits

Cancer prevention, Heart care, Regulation of heart rate
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold

Skin Benefits

Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting

Side Effects

Allergic reaction, Possibly unsafe during pregnancy
Gastric irritation

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

17.71 g10.18 g
1 79.18
👆🏻

Fiber

3.00 g4.30 g
0 10.4
👆🏻

Sugar

12.87 g4.40 g
0 63.35
👆🏻

Protein

1.57 g0.88 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg15.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.64 mg0.30 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.35 mg0.29 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.26 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

23.00 mcg6.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

12.60 mg27.70 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.27 mg0.37 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg2.60 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

6.00 mcg70.00 mcg
0 834
👆🏻

Choline

7.20 mg0.00 mg
0 19.2
👆🏻

Fat

0.68 g0.58 g
0 33.49
👆🏻

Minerals

Potassium

287.00 mg198.00 mg
42 840
👆🏻

Iron

0.27 mg0.31 mg
0.06 9
👆🏻

Sodium

7.00 mg1.00 mg
0 1556
👆🏻

Calcium

10.00 mg25.00 mg
1 100
👆🏻

Magnesium

17.00 mg10.00 mg
0 92
👆🏻

Zinc

0.16 mg0.12 mg
0 2.7
👆🏻

Phosphorus

26.00 mg27.00 mg
0 113
👆🏻

Manganese

0.09 mg0.14 mg
0 3.3
👆🏻

Copper

0.07 mg0.07 mg
0 2
👆🏻

Selenium

0.60 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

318.00 mg46.00 mg
0 318
👆🏻

Omega 6s

56.00 mg271.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg0.00 mg
0 87
👆🏻

Water Content

79.39 g87.87 g
0 95.23
👆🏻

Ash

0.65 g0.49 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

75.00 kcal44.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

75.00 kcal44.00 kcal
12 354
👆🏻

Calories in Frozen Form

75.00 kcal44.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal360.00 kcal
16 747
👆🏻

Calories in Canned Form

75.00 kcal73.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

75.00 kcal40.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal150.00 kcal
49 420
👆🏻

Calories in Pie

350.00 kcal240.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Berry, Tree fruit

Season

Autumn, Spring, Winter
Summer

Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith

Seedless Variety

Color

Green, Yellow
Green, Purple, Red, Yellow

Inside Color

White
Yellowish Green

Shape

Conical
Round

Texture

Fleshy
Crispy

Taste

Sweet
Astringent

Origin

Ecuador
Africa, Europe, South-West Asia

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam
Loamy, Well-drained

Soil pH

6.5-7.66-6.8
3.5 10
👆🏻

Climatic Conditions

Warm
Dry, Warm

Facts

Facts about

  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
Germany

Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom

Top Importer

United States of America
-

Top Exporter

Spain
-

Scientific Name

Botanical Name

Annona cherimola
Ribes uva-crispa

Synonym

Annona cherimola
Ribes grossularia

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Magnollidae
Dillenhidae

Order

Magnoliales
Saxifragales

Family

Annonaceae
Grossulariaceae

Genus

Annona
Ribes

Species

A. cherimola
R. uva-crispa

Generic Group

-
Saxifrage

Difference Between Cherimoya and Gooseberry

We might think that Cherimoya and Gooseberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Gooseberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Gooseberry is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Gooseberry with peel is 75.00 kcal and 44.00 kcal and the amount of calories without peel is 75.00 kcal and 44.00 kcal respectively. Thus, Cherimoya and Gooseberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Gooseberry is Magnoliales and Saxifragales respectively. Cherimoya belongs to Annonaceae family and Gooseberry belongs to Grossulariaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Gooseberry belongs to Ribes genus of R. uva-crispa species. Beings plants, both fruits belong to Plantae Kingdom.