Clementine

Cherimoya

Clementine vs Cherimoya

Clementine

Cherimoya

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Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

Cancer prevention, Heart care, Regulation of heart rate

General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Skin Benefits

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

Reduces wrinkles, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Protects hair

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

Anaphylaxis, Itching, Skin rash, Swelling of face

Side Effects

Allergic reaction

Allergic reaction, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

12.02 g17.71 g

1 79.18

👆🏻

Fiber

1.70 g3.00 g

0 10.4

👆🏻

Sugar

9.18 g12.87 g

0 63.35

👆🏻

Protein

0.85 g1.57 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.080.09

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

681.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.09 mg0.10 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.13 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.64 mg0.64 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.15 mg0.35 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.26 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

24.00 mcg23.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

48.80 mg12.60 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.20 mg0.27 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.70 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg6.00 mcg

0 834

👆🏻

Choline

14.00 mg7.20 mg

0 19.2

👆🏻

Fat

0.15 g0.68 g

0 33.49

👆🏻

Minerals

Potassium

177.00 mg287.00 mg

42 840

👆🏻

Iron

0.14 mg0.27 mg

0.06 9

👆🏻

Sodium

1.00 mg7.00 mg

0 1556

👆🏻

Calcium

30.00 mg10.00 mg

1 100

👆🏻

Magnesium

10.00 mg17.00 mg

0 92

👆🏻

Zinc

0.06 mg0.16 mg

0 2.7

👆🏻

Phosphorus

21.00 mg26.00 mg

0 113

👆🏻

Manganese

0.02 mg0.09 mg

0 3.3

👆🏻

Copper

0.00 mg0.07 mg

0 2

👆🏻

Selenium

0.10 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

18.00 mg318.00 mg

0 318

👆🏻

Omega 6s

20.00 mg56.00 mg

0 1689

👆🏻

Sterol

Phytosterol

8.00 mg24.00 mg

0 87

👆🏻

Water Content

86.58 g79.39 g

0 95.23

👆🏻

Ash

0.40 g0.65 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

47.00 kcal75.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal75.00 kcal

12 354

👆🏻

Calories in Frozen Form

47.00 kcal75.00 kcal

0 354

👆🏻

Calories in Dried Form

275.00 kcal350.00 kcal

16 747

👆🏻

Calories in Canned Form

47.00 kcal75.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

50.00 kcal75.00 kcal

16 461

👆🏻

Calories in Jam

49.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

249.00 kcal350.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus

Tropical

Season

Autumn

Autumn, Spring, Winter

Varieties

Clemenules or Nules and Nadorcott

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Seedless Variety

✔ ✘

Color

Orange

Green, Yellow

Inside Color

Orange

White

Shape

Round

Conical

Texture

Succulent

Fleshy

Taste

Sweet, Tangy, Tart

Sweet

Origin

China

Ecuador

Grows on

Trees

Cultivation

Soil Type

Loam, Sandy, Well-drained

Sandy loam

Soil pH

6-76.5-7.6

3.5 10

👆🏻

Climatic Conditions

Warm to hot climate

Warm

Facts

Facts about

Clementine was first grown at the citrus research center in USA in 1909.
It is called as"Christmas orange" as it's limited growing season falls during winter.
It's a hybrid between Mediterranean and Oranges.

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Spain

Other Countries

Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Top Importer

United States of America

Top Exporter

Spain

Scientific Name

Botanical Name

Citrus clementina

Annona cherimola

Synonym

Citrus clementina

Annona cherimola

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Magnollidae

Order

Sapindales

Magnoliales

Family

Rutaceae

Annonaceae

Genus

Citrus

Annona

Species

C. clementina

A. cherimola

Generic Group

Citrus fruit

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Compare Clementine and Cherimoya

It is important compare Clementine and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Clementine are: promotes longer and healthier hair and protects hair and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Clementine vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.