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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer

Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé

loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

reaksi alergi, Diarrhoea, mual, pain weteng, mutahke

reaksi alergi, Uga kalebu wiji poisonous

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

12.20 g13.81 g

1 79.18

2.2.1 serat

4.60 g2.40 g

0 10.4

2.2.2 Sugar

4.04 g10.00 g

0 63.35

2.3 protein

0.39 g0.30 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.02

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.01 mg0.00 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.10 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.00 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

1.00 MCG3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

13.30 mg4.60 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.20 mg0.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

5.10 MCG2.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

91.00 MCG29.00 MCG

0 834

2.4.13 kolin

5.50 mg3.40 mg

0 14.2

2.5 lemak

0.13 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

85.00 mg107.00 mg

42 840

2.6.2 Iron

0.25 mg0.10 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

8.00 mg6.00 mg

1 100

2.6.5 Magnesium

6.00 mg5.00 mg

0 92

2.6.6 seng

0.10 mg0.00 mg

0 2.7

2.6.7 fosfor

13.00 mg11.00 mg

0 113

2.6.8 Manganese

0.36 mg0.00 mg

0 3.3

2.6.9 tembaga

0.06 mg0.00 mg

0 2

2.6.10 selenium

0.10 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

22.00 mg9.00 mg

0 318

2.7.2 6s Omega

33.00 mg43.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya12.00 mg

0 87

2.9 Kadar banyu

87.13 g85.60 g

0 95.23

2.10 Ash

0.20 g0.20 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

46.00 kcal52.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya48.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

42.00 kcal48.00 kcal

0 187

3.5 Kalori ing Formulir Dried

308.00 kcal243.00 kcal

32 747

3.6 Kalori ing Formulir Canned

151.00 kcal67.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

54.00 kcal47.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

164.00 kcal265.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit

4.2 Usum

Autumn

Kabeh mangsa

4.3 varieties

Awal Black, Howes, Ben Lear lan Stevens

Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley

4.4 seedless Macem-macem

Ora

4.5 warna

Red

Green, Red, kuning

4.6 nang werna

putih

4.7 wangun

babak

4.8 Tekstur

jus

crunchy

4.9 rasa

pait, tart

manis, Manis-nguntungke

4.10 asal

Amerika Utara

Asia Tengah, Asia Timur Tengah

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sandy, Inggih-lemes

loam

4.12.2 PH lemah

4.5-56-7

3.5 10

4.12.3 Kahanan iklim

anget

Cold

5 Facts

5.1 facts about

Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
Cranberries ora tuwuh ing banyu.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

China

5.3.2 Negara sing

Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraina