1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
9.09 gora Sumadhiya
1
79.18
2.2.1 serat
0.80 gora Sumadhiya
0
10.4
2.2.3 Sugar
8.12 gora Sumadhiya
0
63.35
2.4 protein
0.54 gora Sumadhiya
0.3
14.07
2.4.2 Protein kanggo milai rasio
0.05ora Sumadhiya
0.02
0.52
2.6 vitamins
2.6.1 Vitamin A (retinol)
3.00 MCGora Sumadhiya
0
426
2.6.2 Vitamin B1 (thiamin)
0.04 mgora Sumadhiya
0
0.428
2.6.4 Vitamin B2 (riboflavin)
0.01 mgora Sumadhiya
0
1.3
2.6.6 Vitamin B3 (niacin)
0.42 mgora Sumadhiya
0
2.8
2.6.9 Vitamin B5 (pantothenic asam)
0.16 mgora Sumadhiya
0
1.4
2.6.11 Vitamin B6 (Pyridoxin)
0.09 mgora Sumadhiya
0
0.4
2.6.14 Vitamin B9 (folic asam)
19.00 MCGora Sumadhiya
0
81
2.6.18 Vitamin C (Ascorbic asam)
2.7.1 Vitamin E (Tocopherole)
2.8.3 Vitamin K (Phyllochinone)
2.90 MCGora Sumadhiya
0
40.3
2.8.6 Lycopene
0.00 MCGora Sumadhiya
0
5204
2.8.11 lutein + zeaxanthin
27.00 MCGora Sumadhiya
0
834
2.8.14 kolin
7.60 mgora Sumadhiya
0
14.2
2.12 lemak
0.14 gora Sumadhiya
0
33.49
3.3 Minerals
3.3.1 kalium
228.00 mgora Sumadhiya
42
840
3.6.1 Iron
0.17 mgora Sumadhiya
0.06
9
3.8.2 sodium
18.00 mgora Sumadhiya
0
1556
3.8.4 calcium
6.00 mgora Sumadhiya
1
100
7.11.1 Magnesium
10.00 mgora Sumadhiya
0
92
7.11.2 seng
0.09 mgora Sumadhiya
0
2.7
7.11.3 fosfor
11.00 mgora Sumadhiya
0
113
7.11.4 Manganese
0.03 mgora Sumadhiya
0
3.3
7.11.5 tembaga
7.11.6 selenium
0.70 MCGora Sumadhiya
0
63.7
7.12 Asam lemak
7.12.1 3s Omega
33.00 mgora Sumadhiya
0
318
7.12.2 6s Omega
26.00 mgora Sumadhiya
0
1689
7.13 Sterol
7.13.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
7.14 Kadar banyu
89.82 gora Sumadhiya
0
95.23
7.15 Ash
0.41 gora Sumadhiya
0
87.1