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honeydew vs woh ajaib Nutrition
f
honeydew
woh ajaib
woh ajaib vs honeydew Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
9.09 g
99+
5.40 g
99+
serat
0.80 g
40
5.40 g
8
Sugar
8.12 g
99+
0.00 g
99+
protein
0.54 g
99+
1.00 g
25
Protein kanggo milai rasio
0.05
22
0.03
25
vitamins
Vitamin A (retinol)
3.00 MCG
34
0.00 MCG
39
Vitamin B1 (thiamin)
0.04 mg
26
0.02 mg
38
Vitamin B2 (riboflavin)
0.01 mg
99+
-
Vitamin B3 (niacin)
0.42 mg
34
-
Vitamin B5 (pantothenic asam)
0.16 mg
99+
-
Vitamin B6 (Pyridoxin)
0.09 mg
16
-
Vitamin B9 (folic asam)
19.00 MCG
16
2.00 MCG
33
Vitamin C (Ascorbic asam)
18.00 mg
39
1.33 mg
99+
Vitamin E (Tocopherole)
0.02 mg
99+
0.78 mg
15
Vitamin K (Phyllochinone)
2.90 MCG
22
-
Lycopene
0.00 MCG
9
-
lutein + zeaxanthin
27.00 MCG
29
-
kolin
7.60 mg
16
-
lemak
0.14 g
39
0.40 g
21
Minerals
kalium
228.00 mg
32
-
Iron
0.17 mg
99+
-
sodium
18.00 mg
6
-
calcium
6.00 mg
40
-
Magnesium
10.00 mg
25
-
seng
0.09 mg
24
-
fosfor
11.00 mg
35
-
Manganese
0.03 mg
99+
-
tembaga
0.02 mg
99+
-
selenium
0.70 MCG
9
0.00 MCG
17
Asam lemak
3s Omega
33.00 mg
23
-
6s Omega
26.00 mg
99+
-
Sterol
Phytosterol
12.00 mg
16
-
Kadar banyu
89.82 g
14
80.50 g
99+
Ash
0.41 g
33
0.50 g
27
Kalori >>
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