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woh ajaib vs nectarine Nutrition

woh ajaib
nectarine
nectarine vs woh ajaib Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
ora Sumadhiya   
10.60 g   
99+
serat
ora Sumadhiya   
1.70 g   
29
Sugar
ora Sumadhiya   
7.90 g   
37
protein
ora Sumadhiya   
1.10 g   
21
Protein kanggo milai rasio
ora Sumadhiya   
0.10   
15
vitamins
  
  
Vitamin A (retinol)
ora Sumadhiya   
17.00 MCG   
22
Vitamin B1 (thiamin)
ora Sumadhiya   
0.03 mg   
28
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.03 mg   
32
Vitamin B3 (niacin)
ora Sumadhiya   
1.13 mg   
6
Vitamin B5 (pantothenic asam)
ora Sumadhiya   
0.19 mg   
35
Vitamin B6 (Pyridoxin)
ora Sumadhiya   
0.03 mg   
99+
Vitamin B9 (folic asam)
ora Sumadhiya   
5.00 MCG   
30
Vitamin C (Ascorbic asam)
1.33 mg   
99+
5.40 mg   
99+
Vitamin E (Tocopherole)
0.78 mg   
13
0.77 mg   
14
Vitamin K (Phyllochinone)
ora Sumadhiya   
2.20 MCG   
26
Lycopene
ora Sumadhiya   
0.00 MCG   
9
lutein + zeaxanthin
ora Sumadhiya   
130.00 MCG   
8
kolin
ora Sumadhiya   
6.20 mg   
18
lemak
ora Sumadhiya   
0.32 g   
26
Minerals
  
  
kalium
ora Sumadhiya   
201.00 mg   
35
Iron
ora Sumadhiya   
0.28 mg   
37
sodium
ora Sumadhiya   
0.00 mg   
21
calcium
ora Sumadhiya   
6.00 mg   
39
Magnesium
ora Sumadhiya   
9.00 mg   
26
seng
ora Sumadhiya   
0.17 mg   
16
fosfor
ora Sumadhiya   
26.00 mg   
20
Manganese
ora Sumadhiya   
0.05 mg   
99+
tembaga
ora Sumadhiya   
0.09 mg   
25
selenium
ora Sumadhiya   
0.00 MCG   
17
Asam lemak
  
  
3s Omega
ora Sumadhiya   
2.00 mg   
36
6s Omega
ora Sumadhiya   
111.00 mg   
17
Sterol
  
  
Kadar banyu
ora Sumadhiya   
87.60 g   
24
Ash
ora Sumadhiya   
0.50 g   
26
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