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Huckleberry vs Persimmon Japanese Nutrition

Huckleberry
Persimmon Japanese
Persimmon Japanese vs Huckleberry Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
8.70 g   
99+
18.59 g   
15
serat
ora Sumadhiya   
3.60 g   
17
Sugar
ora Sumadhiya   
12.53 g   
14
protein
0.40 g   
99+
0.58 g   
99+
Protein kanggo milai rasio
0.05   
22
0.03   
25
vitamins
  
  
Vitamin A (retinol)
ora Sumadhiya   
81.00 MCG   
7
Vitamin B1 (thiamin)
0.01 mg   
99+
0.03 mg   
31
Vitamin B2 (riboflavin)
0.03 mg   
30
0.02 mg   
38
Vitamin B3 (niacin)
0.30 mg   
99+
0.10 mg   
99+
Vitamin B6 (Pyridoxin)
ora Sumadhiya   
0.10 mg   
15
Vitamin B9 (folic asam)
ora Sumadhiya   
8.00 MCG   
27
Vitamin C (Ascorbic asam)
2.80 mg   
99+
7.50 mg   
99+
Vitamin E (Tocopherole)
ora Sumadhiya   
0.73 mg   
15
Vitamin K (Phyllochinone)
ora Sumadhiya   
2.60 MCG   
24
Lycopene
ora Sumadhiya   
159.00 MCG   
6
lutein + zeaxanthin
ora Sumadhiya   
834.00 MCG   
1
kolin
ora Sumadhiya   
7.60 mg   
13
lemak
0.10 g   
99+
0.19 g   
34
Minerals
  
  
kalium
ora Sumadhiya   
161.00 mg   
99+
Iron
0.30 mg   
35
0.15 mg   
99+
sodium
10.00 mg   
10
1.00 mg   
20
calcium
15.00 mg   
26
8.00 mg   
37
Magnesium
ora Sumadhiya   
9.00 mg   
26
seng
ora Sumadhiya   
0.11 mg   
22
fosfor
ora Sumadhiya   
17.00 mg   
28
Manganese
ora Sumadhiya   
0.36 mg   
12
tembaga
ora Sumadhiya   
0.11 mg   
17
selenium
ora Sumadhiya   
0.60 MCG   
10
Asam lemak
  
  
3s Omega
0.00 mg   
38
4.00 mg   
34
6s Omega
0.00 mg   
99+
39.00 mg   
38
Sterol
  
  
Phytosterol
ora Sumadhiya   
4.00 mg   
14
Kadar banyu
90.70 g   
9
80.32 g   
99+
Ash
0.10 g   
99+
0.33 g   
36
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

» More Woh-wohan Kalori Low

Mbandhingaké Woh-wohan Kalori Low

» More Mbandhingaké Woh-wohan Kalori Low
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